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Boys Strength and Conditioning Coach
"I want to leave my mark that points to the successes of others."
Areas of Focus
Areas of Focus
Overall Physical Fitness
Overall Physical Fitness
Strength Training
Strength Training
Olympic Weightlifting
Olympic Weightlifting
Speed and Performance
Speed and Performance
Prehab
Prehab
Progress monitoring and evaluation of student athletes
Progress monitoring and evaluation of student athletes
Hello and welcome everyone to my page!
Hello and welcome everyone to my page!
My name is Isaac Charles and I am the boys strength and conditioning coach here at The Villages Charter School. I am a former D-1 Football Player (Troy University) and CIS Athlete (Western University) and I have received my Bachelors in Recreation from the University of Florida. I also have NASM-CPT, NASE, and TRX certifications. I would say that my training personality is encouraging and supportive. Group Core, Group Blast, MVP Zone Training, and Training for Warriors are some of the group fitness classes that I instruct. When I’m not training, you can find me traveling the seven seas and being a golf, track and field, and basketball dad to my daughters. I want to leave my mark that points to the successes of others.
My name is Isaac Charles and I am the boys strength and conditioning coach here at The Villages Charter School. I am a former D-1 Football Player (Troy University) and CIS Athlete (Western University) and I have received my Bachelors in Recreation from the University of Florida. I also have NASM-CPT, NASE, and TRX certifications. I would say that my training personality is encouraging and supportive. Group Core, Group Blast, MVP Zone Training, and Training for Warriors are some of the group fitness classes that I instruct. When I’m not training, you can find me traveling the seven seas and being a golf, track and field, and basketball dad to my daughters. I want to leave my mark that points to the successes of others.
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