Post date: Feb 07, 2017 4:40:6 PM
signin & welcome/announcements
warmups - give & gos & plyos
3-player weave (this is a new drill for everyone)
3 handlers line up horizontally. A side handler has disc.
Middle handler cuts upline in front of the disc.
The other handler comes back and to the middle for a dump.
Dumps disc.
Upline handler clears to the opposite side, comes back a little, but still in front of the disc.
Pass goes to that handler, and then the drill starts over, slightly forward of where the drill started. Work it up the field.
1 minute drill
30s / x drill / all wo then w a mark
3v3 mini ultimate
Full field
Club meeting/social sched
(2mins) Open, introduce the presenters, pass around a sign-up sheet. Let them specify club, team, or both.
(2-3mins) Watch a quick ultimate highlight video to start.
(5-7mins) AJ can really quickly explain what ultimate is: A basic overview of the game, and why it's awesome.
(5-10mins) Spencer introduces the club and provides some potential dates for ultimate club games. I think the club can use the CHHS practice fields, but I'm not sure. Spencer, can you address that question at the meeting?
(5-10mins) One of the coaches introduce the team and explain tryouts, practices, games, tournaments.
Get out the goodies and chat for the last segment of the meeting. Play some more highlight plays in the background? If we stay on schedule, the presentations should only take 30-35 minutes. That leaves 25-30 minutes for social interaction time. Returning players: please take time to introduce yourself and talk to new players. This is a HUGE recruiting opportunity, and if they feel comfortable with the team, it will go a long way toward them loving ultimate so they keep coming. Tell them you have been playing on the team and how much you love it. Ask them about themselves: Name, grade, why are you interested in ultimate? How much have you played before? And let them know we LOVE new players.