Ingredients:
2 tbsp Oil
1 medium Onion (diced)
1 Bell Pepper (diced)
1/2 tsp Salt
1/2 tsp Pepper
1 small Jalapeño (minced)
2 tbsp Garlic (minced)
3 tbsp Chili Powder
2 tbsp Cumin
1 tsp Smoked Paprika
30 oz canned Diced Tomatoes
3 tbsp Tomato Paste
1 + 3/4 cup Water
3/4 cup Dried Red Lentils
1 can Kidney Beans (15 Oz)
1 can Black Beans (15 oz)
1-2 tbsp Maple Syrup
1 can Corn (drained, 15 oz)
Instructions:
Heat a large pot over medium heat and add oil, onion & bell pepper. Season with salt and pepper and sauté for 3-4 minutes.
Add jalapeño and garlic (both finely minced) to the pot.
Add 2/3 of the chili powder, 1/2 the cumin, paprika, diced tomatoes, tomato paste & water. Stir and bring to a boil over medium-high heat.
Once boiling, add lentils and reduce heat to medium-low. Cook for 15 mins on a gentle simmer.
Once lentils are tender, add the kidney beans, black beans, remaining seasoning, maple syrup & corn. Gently simmer for 20 minutes, stirring occasionally.
Enjoy!
Notes:
You can serve with avacado, sour cream, tortilla chips, cilantro, etc.
Stores in fridge for up to 4 days and in the freezer for up to 1 month.
You can chose to remove the jalapeño seeds to adjust the spice levels (remove the seeds for less spice.