Yogurt Parfait

~5 mins

1 Serving

Ingredients

3/4 cup Yogurt

1/2 cup Fruit/Berries

1/4 cup Granola

Optional: Sprinkle of honey or cinnamon, 2 tbsp hemp hearts, nuts

Instructions

Notes

For a higher protein breakfast, opt for a high protein yogurt like Greek yogurt.
Granola can be quite high in sugar. You can opt for a lower sugar option like a low-sugar sugar cereal such as bran flakes.
Frozen berries are a great option that are cheaper than fresh berries.
Fruit ideas: strawberries, blueberries, blackberries, peaches, mangoes, pears, raspberries, etc.

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