Ingredients: 

1 + 1/4 cups Oats 

2 tbsp Chia Seeds/ Flaxseeds/ Hemp Hearts OR additional oats 

1/2 cup Nut Butter 

1/3 cup Honey or Maple Syrup 

1 tsp Vanilla Extract 

1/2 tsp Salt 

1/2 cup of add ins (see notes) 

Instructions: 

1. Mix all the ingredients together in a large mixing bowl. 

2. Role into ~1x1 inch balls and place onto a baking sheet 

3. Place baking sheet in fridge for ~15 mins to allow the energy balls to set. 

4. Place energy balls into a sealable container and refrigerate. 

Notes: 

• Choose your favourite add ins for a personalized snack. Suggestions: chocolate chips, chopped peanuts, shredded coconut, dried fruit, jam, mini marshmallows, 

• You can change the base flavour by adding cocoa powder or cinnamon

• Energy balls will keep in the fridge for up to 2 weeks in a sealed container 

• If the mix is too dry to form into balls, add more peanut butter, honey or maple syrup.