20S02

Our class has decided to raise awareness on the importance of healthy living. As such, we chose to emphasize on the problems of obesity, such is a prevalent issue in Singapore.

Our target audience is youths. We thought that youths may most likely encounter the problems of obesity due to stress received from the workload assigned from their schools, as statistics show that the number of overweight children rose from 2013 to 2017.

We also included a workout plan for people to follow as a guide to help them lose weight. By helping to spread the message of obesity and healthy living, we hope to mitigate the consequences of unhealthy lifestyle.

I feel that such a cause to help raise awareness for the youths as an unhealthy lifestyle can not only affect their physical strength but also their mental well-being. This cause also allowed many of us to learn more about unhealthy food intake and some exercise routines that we can follow to lose weight. There are some statistics found that we did not realise and hence this made us more worried and cautious of what we will eat and encourages us to exercise more. We also learnt about the benefits of healthy living which motivated us to work harder to lose weight.