Yoga

Wednesday 6/3

Materials Needed:

  • Yoga mat, blanket or bed to lie down on

  • Optional: sound machine or soothing music/nature sounds

Wednesday 5/27

Practice the poses

Space-Yoga.pdf

Wednesday 5/20

yoga 5_20.MOV

Wednesday 5/6

yoga 5_6.MOV

Wednesday 4/29

Yoga 4/29

Wednesday 4/22

Yoga 4/22