Embedded Files
How to stay healthy and young
Get Rid of Your Hypothyroidism Without Any Drugs - Hypothyroidism Destroys This Essential Activity
With no obvious symptoms that scream ‘Subclinical hypothyroidism’, it may not appear as serious as it actually is.
But according to a recent study in the journal Risk Management and Healthcare Policy it’s negatively affecting one thing you really need each day!
Sleep is essential and if you’re sleep deprived, it has a serious knock-on effect on everything, especially your health.
Chinese scientists recruited 2,224 subjects with subclinical hypothyroidism and 12,622 people with normal thyroid function. They asked them to complete the Pittsburgh Sleep Quality Index, a common questionnaire used by scientists to assess the amount of sleep and sleep quality.
The results showed that those with hypothyroidism had 12 percent greater chance of having a poorer sleep quality, 16 percent higher chance of having difficulties falling asleep, and 14 percent chance of being more likely to not have enough sleep.
Taking a long time before falling asleep and waking up way too early are the two main forms of insomnia.
Interestingly, the largest relationship between hypothyroidism and poor sleep was seen in younger women and in people with lower body mass index scores.
One possible reason for this relationship is that the thyroid-stimulating hormone and the thyroid hormone have a circadian rhythm, very much like your body has. If these cycles are out of sync, it can affect your sleep.
Scientists also believe that hypothyroidism somehow disrupts slow-wave sleep. If you have hypothyroidism, your metabolism slows down, which slows your body down.
Another possibility is there is an estrogen and progesterone imbalance, which causes both hypothyroidism and insomnia.
Whatever the reason, you should try to normalize your thyroid function if you want to improve your sleep quality.
Get Rid of Your Hypothyroidism Without Any Drugs - Hypothyroidism Is Deadlier Than You Think
Hypothyroidism – it increases the risk of premature death, fact!
But this has only been a recent discovery.
Until now, the link between hypothyroidism and premature deaths has received mixed reviews, but a recent review published in The Journal of Clinical Endocrinology & Metabolism tells us otherwise.
The authors of the new study consulted the literature and identified the 27 most credible studies on the relationship between hypothyroidism and deaths in the senior population. Altogether, the studies had 1,114,638 participants.
They learned that people above the age of 60 with hypothyroidism were 26 percent more likely than those with a normal thyroid function to die prematurely of any cause.
At this stage, there are many reasons why hypothyroidism can cause premature death. Hypothyroidism involves the slowing down of your metabolic system, and this affects pretty much every system in your body, which will obviously take its toll eventually.
It’s therefore essential that you address your hypothyroidism as soon as possible.
Get Rid of Your Hypothyroidism Without Any Drugs - Hypothyroidism Causes These Common Psychological Disorders
We normally think of hypothyroidism as a disease with physical symptoms.
But what if a new study in the Journal of Affective Disorders is right and a major psychological disorder with suicidal tendencies and other dangerous symptoms result from it too?
In this case, you absolutely must cure your hypothyroidism. Fortunately, it’s easy to do with minor diet and lifestyle changes.
A deficiency in neurotransmitters or other chemicals like serotonin, dopamine norepinephrine, GABA, and endorphins is usually thought to be the cause of major depression.
For this reason, it shouldn’t really surprise us that a deficiency in the thyroid hormone could also be involved in triggering major depression.
Hypothyroidism, or underactive thyroid disease, is a disorder in which your thyroid gland doesn’t produce enough thyroid hormones.
A team of Chinese researchers set out to discover whether people with major depressive disorders were more likely to have hypothyroidism.
1,706 people, who were diagnosed with major depression, were studied using the Hamilton Depression Rating Scale to evaluate depression, the Hamilton Anxiety Rating Scale to rate anxiety, and the positive subscale of the Positive and Negative Syndrome Scale to record psychiatric symptoms.
Blood samples were also collected to record the level of thyroid-stimulating hormones. Based on these scores, they divided the subjects into mild and severe cases of hypothyroidism.
They found 60.7 percent of their subjects had inactive thyroids.
People who had made suicide attempts were 4.5 times more likely to suffer from severe hypothyroidism, and those with psychotic symptoms were 5.9 times more likely.
The sufferers of the severe form reported more pronounced anxiety. They were also more likely to be overweight.
Therefore, having an underactive thyroid places you at serious risk of depression, suggesting that you should have your thyroid tested if you feel depressed.
If you are experiencing depressive thoughts and anxiety, it’s imperative to get professional medical help, but by eliminating hypothyroidism, you can also help yourself.
For more ideas to get rid of your hypothyroidism without any drugs, watch this video - How to Cure Hypothyroidism Naturally - Foods, Vitamins and Supplements for Thyroid Natural Treatment
This post is from the Hypothyroidism Solution Program created by Julissa Clay. She provides you with tips and techniques which she used while struggling with hypothyroidism. Julissa is a natural health researcher and has written many health program e-books and digital guides. She spent all her life to the service of all the people and helped them to recover from various health issues naturally. You can easily avoid the side effects of the medications by following her.
To find out more about this program, click on The Hypothyroidism Solution
Source: https://lovewithsex.me/?p=9380 ; https://luv2sex.info/?p=8086
Google Sites
Report abuse