How Best to Actually Cure Genetic High Blood Pressure?

Many people have this mistaken belief that if they get high blood pressure due to genetic factors, there is nothing they can do about it. Read on here to find out how you can actually cure genetic high blood pressure.

By now we all know that we should eat plenty of vegetables, sugar and oils, and exercise frequently to keep our blood pressure at healthy levels.

But, how about genetic high blood pressure?

If you have high blood pressure, most likely your parents and grandparents had it, too.

A new study reveals how high blood pressure was passed on to you… but more importantly, how to cut the tie and cure genetic high blood pressure today.

Given this rising phenomenon of high blood pressure during pregnancy, American researchers decided to study its effects on the offspring and investigate ways to address them. They published their research in the journal Hypertension.

In their first experiment, they divided pregnant rats into two groups: those with induced high blood pressure and those left to give birth at normal blood pressure levels.

Between eight and nine weeks, which are a rat’s equivalent of human adulthood, they gave the children from both groups of mothers a hormone to elevate their blood pressure.

Interestingly, those whose mothers had high blood pressure during pregnancy developed much higher blood pressure than those whose mothers were healthy.

From this, researchers implied hypertensive pregnancies yield children with an over sensitivity to things that usually cause high blood pressure.

Studies addressing new-born rat’s high blood pressure showed it’s possible to retrain young brains to forget some of the harmful diseases and potential diseases that our mothers pass to us during pregnancy. Therefore, the sensitivity to blood pressure triggers that we inherit from our hypertensive mothers is not permanent.

In another new study on Genetic High Blood Pressure published in the journal Nature Genetics, researchers at Queen Mary University London and Imperial College London exposed 107 genes linked directly to high blood pressure.

You wouldn’t think you could do anything about it if you had these genes. Wrong! Discovering these genes may actually jump-start you to naturally cure genetic high blood pressure.

Unsurprisingly, most of these genes express themselves in blood vessels and other cardiovascular tissue.

Of the 107 genes, 32 are previously undiscovered, and at least 53 have been previously reported, but not verified.

They examined the data of 420,000 British people whose information was available in the UK Biobank. Altogether, they analyzed 9.8 million genetic variants and compared these with their blood pressure data.

Together with the identification of the genes, the scientists also discovered that they could use the genetic information of each person to predict his or her risk score for stroke and heart disease.

People with the highest risk score had a 10 mmHg higher blood pressure reading than those with the lowest score, translating to a 50 percent higher risk of stroke or heart disease.

Being medical scientists, the authors recommended that the 107 genetic variants could all be targeted with medication; a scary idea when considering the side effects that the commonly prescribed blood pressure medications already have.

But they made other recommendations to cure genetic high blood pressure.

For example, early-life use of a genetic risk score for hypertension can enable all of us to design lifestyles that minimize cardiovascular risks.

Those at the highest risk will have to work much harder than their peers to modify their diets, exercise programs, levels of stress, and other factors to avoid hypertension.

Genetic disadvantages do not make it inevitable that we will develop diseases as we grow up and age; they only make us more vulnerable to such diseases.

Just like the small kid in class has to work harder to jump high, you’ll have to take extra measures to tackle your blood pressure if you’re genetically prone.

Watch this Video - Hypertension and genetics Hypertension Sensor

The good news is that you can tackle all types of high blood pressure in one blow, using the 3 easy blood pressure exercises found here…

This post is from the High Blood Pressure Exercise Program. It was made by Christian Goodman Blue Heron health news that has been recognized as one of the top quality national health information websites.

This program will provide you the natural high blood pressure treatments, natural recipes to cook healthy meals and useful strategies to build a healthy diet with the aim to help you to maintain and stabilize your blood pressure.

To find out more about this program, click on How to Effectively Lower Blood Pressure