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Exciting News!
Exciting News!
On October 24, 2023, the Utah State Courts launched two powerful mental health tools for non-judicial officer employees (judges and commissioners have access through the Utah State Bar). These employee benefits are provided in addition to the enhanced mental health & wellness benefits launched through PEHP for all state employees in July 2023.
What is Tava?
What is Tava?
Tava
Tava Health facilitates access to top-notch mental healthcare providers. All Judiciary employees are eligible to receive six professional counseling sessions free of charge. Use of this benefit is completely confidential and voluntary. Employees should verify with PEHP whether a specific therapist accepts PEHP insurance if they wish to continue beyond the six free sessions within the same year.
Getting started with Tava Health
Getting started with Tava Health
How to sign up, match with a therapist, and book an appointment.
What You've Missed...
Unmind and Tava 101 Webinar and Q&A (2).mp4Unmind & Tava Webinar Recording from October 24, 2023. Skip video to 9:15 for the start of the meeting
Unmind & TAVA Webinar Q&A.pdfCourt hosted Unmind & Tava Webinar FAQ
Pathways to a Purposeful Life (1).pdfPathways to a Purposeful Life Slide Deck
Pathways to a Purposeful Life Video
Upcoming Webinars & More
Upcoming Webinars & More
Tava Health - Featured Resources
Featured Resources: September
Upcoming Webinar: Notification Overload: Protecting Your Mental Health in the Age of Constant Alerts
Join Natalia Andreev on Thursday, Sept. 17 at 11 a.m. MT | 10 a.m. PT | 12 p.m. CT | 1 p.m. ET for a 60-minute, evidence-informed conversation about how constant alerts can affect attention, stress, and sleep—and practical ways to create healthier digital boundaries.
You’ll leave with a compassionate toolkit for calming an always-on nervous system, reconnecting with what matters, and recognizing when it may be time to seek additional support. Come as you are—no phone-shaming or perfection required.
Sneak Peek for 2026: What's to Come
Here is the 2026 Communications Calendar from Tava, letting us know what to expect for 2026.
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