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WEEK 10: October 17-21st
"Any time you have an opportunity to make a difference in this world and you don't, then you are wasting your time on Earth" - Roberto Clemente
Monday: Practice at Founder's Park from 3:10-4:30pm
Conference strategy session in D104 from 4:30-5:00pm
Team Dinner in D104 from 5:00-5:45pm
Tuesday: TriMetro Conference at Battle Creek Park
Bus leaves at 3:10pm
4:30pm Girls Race
5:10pm Boys Race
Wednesday: MORNING LIFT in the DeLaSalle weight room from 7:00-8:00am
MORNING PRACTICE to recap Conference from 8-8:30am
Thursday: MORNING PRACTICE at the Trailhead with Abdi Bile from 8:00-9:15am to get a sneak peek of off-season training opportunities with the Loppet Run 365 Programs lead by guest Coach and former 1500m World Champion Abdi Bile
Friday: MORNING PRACTICE at Founder's Park with Abdi Bile from Loppet Run 365 from 7:15-9:30am
Saturday: Optional easy run with strides
Sunday: Everyone should TAKE SUNDAY OFF! Do some self-care and get some good rest for Sections next week
Season Schedule
Progress Check
Progress checks should be completed every week by 11:59pm on Sundays.
Completing a progress check earns you 3 Varsity Letter points
Progress checks should be completed every week by 11:59pm on Sundays.
Completing a progress check earns you 3 Varsity Letter points
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