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WEEK 7: September 26-30th
"It's about discipline. It's about following instructions. It's about the execution of the plan. That's what sports is." - Ian Millar
Monday: MORNING LIFT in the DeLaSalle weight room from 6:30-7:30am
AFTERNOON PRACTICE at Founder's Park from 3:10-5:10pm
Tuesday: Practice at Founder's Park from 3:10-5:10pm
Wednesday: Practice at Founder's Park from 3:10-4:50pm
Team Dinner in D104 from 5:00-6:00pm
Thursday: Osseo Invite at Elm Creek Park Reserve
Bus leaves at 2:10pm
4:00pm Girls JV
4:35pm Boys JV
5:05pm Girls Varsity
5:35pm Boys Varsity
Friday: MORNING LIFT in the DeLaSalle weight room from 6:30-7:30am
Study Hall in D104 from 3:00-5:00pm
Saturday & Sunday: Coaches Race Day at Twin Cities Marathon 🥇
Saturday
7:15AM - Coach Jim will be racing the 10k
8:45AM - Coach Bryn will be racing the 5k
Sunday
7:00AM - Coach Bryn & Coach Danny will be racing the 10-Mile
8:00AM - Coach Abby will be racing the Marathon
Progress Check
Progress checks should be completed every week by 11:59pm on Sundays.
Completing a progress check earns you 3 Varsity Letter points
Progress checks should be completed every week by 11:59pm on Sundays.
Completing a progress check earns you 3 Varsity Letter points
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