Parents: 

• Interested in hosting a Team Dinner? Sign-Up here or reach out to Coach Bryn to set up a time for a team carbo-load or team meal

• Looking for pictures? Add photos to our 2024 Season Photo Album

More opportunities to support our team are on the Parent Page

TO-DO List for Student-Athletes This Week: 

• Complete your Athlete Log

Reminders: 

• If you are going to miss practice or drive yourself to the meet, let Coach Bryn know in advance

• All athletes get 2 personal days to be used when you are starting to feel like your plate is getting a bit too full.  Use these days when you need a break - just let Coach Bryn know in advance! 

WEEK 5 Agenda

MONDAY

3:45-5:30pm XC Practice at Founder's Park

TUESDAY - Islander Invite at Bassett Creek Park

1:45pm Dismissal

2:00pm Bus leaves from DeLaSalle

4:00pm Boys Varsity Race

4:30pm Girls Varsity Race

5:00pm Boys JV Race

5:40pm Girls JV Race

*We are box #3 for all races

6:15pm Cool-down jog (5-10+ minutes) + stretching [and helping take down the course]

6:30pm Awards (keep your ticket for a t-shirt raffle)

*Remember to ALL chip-in cleaning up Team camp and loading the bus - especially if you are driving yourself*

WEDNESDAY 

3:45-5:30pm XC Practice at Founder's Park

THURSDAY 

3:45-5:30pm XC Practice at Founder's Park

FRIDAY

3:45-5:00pm XC Practice at Founder's Park

  5:00-6:30pm Team Grill-Out at Founder's Park

SATURDAY - Under the Lights Meet at Flying Cloud Fields

*Click Here for Spectator Info & the Course Map*

NO BUS - Please use our Team Phone Tree if you need help finding a ride.  If you are unable to find a ride, please let Coach Bryn know ASAP

7:00pm: JV Girls Red

7:30pm: JV Boys Red 

8:00pm: JV Girls Black - Top JV Girls

8:30pm: JV Boys Black - Top JV Boys 

9:00pm: Varsity Girls

9:30pm: Varsity Boys

We will be Box #8 for all races

SUNDAY

Complete rest day