WEEK 8: October 3-7th
"We are not a team because we work together. We are a team because we respect, trust, and care for each other" - Vala Afshar
Monday: MORNING LIFT in the DeLaSalle weight room from 6:30-7:30am
SCRIMMAGE 5k at Richfield High School
Bus leaves from E Island Ave at 2:30pm
4:00pm Girls Race
4:40pm Boys Race
EVERYONE should do a 1 or 2-mile cool-down and some strides to finish
Tuesday: Practice at Founder's Park from 3:10-5:10pm
Wednesday: Study Hall in D104 from 3-5pm
Thursday: Thundering Royal Elk Meet @ Fox Hollow Golf Course
Bus leaves from E Island Ave at 2:15pm
4:15pm Boys JV
4:50pm Girls JV
5:20pm Boys Varsity
5:45pm Girls Varsity
Friday: MORNING LIFT in the DeLaSalle weight room from 6:30-7:30am
AFTERNOON PRACTICE from 3:10-5:10pm
UNDERCLASSMAN: Crossover practice with Volleyball
SENIORS RUN THE FOOTBALL from Bloomington Kennedy to DeLaSalle
Meet out back at 2:25pm to head to Bloomington Kennedy
TEAM DINNER in D104 from 5:15-6:00pm
6:00pm - Seniors deliver the football onto the field for the Homecoming game. We will go out as a team to watch the Seniors deliver the football. After the football is delivered we will finish up our team meal and everyone can go enjoy their weekends!
Saturday: Coach Rachel Race Day at the Chicago Marathon 🥇
Everyone should get in a 2-5 mile (or 20-50 minute) run over the weekend