Ingredients
- 2-3 cups water
- 1 teaspoon powdered ginger
- 1 teaspoon powdered turmeric
- one lemon, juiced
Instructions
- Boil 2- 3 cups of water.
- Remove pan from burner and add 1 teaspoon each of powdered Ginger and powdered Turmeric. Stir, cover and let sit for 10-15 minutes.
- In the meantime, juice one lemon and split between the two cups.
- When the tea is ready, pour in both cups, and enjoy.
*Contraindications of Ginger and Turmeric: Use with caution if you are pregnant and interactions can occur with some medications. Consult your doctor first before using.
** From: http://homegrownandhealthy.com/stay-healthy-during-the-cold-flu-season/ **