Post date: Nov 24, 2011 6:30:39 PM
Since this is unadulterated carbohydrate, it is best used at meals, where some supporting protein is being eaten.
1 gallon
Mix till honey dissolves:
juice of 25 lemons (about 3 C)
1-1 1/2 C honey
Add:
water and ice to make 1 gallon
Red Drink Blend
This herb tea is delicious hot or cold:
2 parts hibiscus flower
1 rose hips
1 cherry bark
1 lemon grass
1/2 chamomile
1/2 peppermint
Use 1-2 t per cup of water, the larger amount if the tea is to be iced.