Post date: Nov 24, 2011 6:31:27 PM
The herbs in this blend are reputed to have a good effect on muscle tensions, including menstrual cramps. Do not use during pregnancy!
By measure:
1 part uva ursi, called berberry or kinick-kinick
1 part willow bark
1 part hops
1 part motherwort
1 part crampbark (vibernum opulu?)
2 parts comfrey leaf
3 parts peppermint
5 parts raspberry leaf
Cold Herb Tea
Herb teas, especially those containing mints, lemon herbs, rose hips, make delicious iced teas.