Happy Heart

Post date: Oct 18, 2017 3:50:11 AM

Stress support

Ingredients

• 1 part hawthorn leaf
• 1 part hawthorn berry
• 1 part linden
• 1 part mint
• 1 part nettle leaf
• 1 part red sage root
• 0.5 part osmanthus flowers
• 0.25 part motherwort

Steeping

Pour 1.5 cups hot water over 1 to 2 tablespoons tea. Steep for 5 to 10 minutes