RED CLOVER

Red clover is known to support the whole body and particularly the liver. It is rich in phytoestrogen isoflavones. Recent research reveals its many supportive properties for women’s health particularly by having protective effects against cardiovascular disease (Atkinsen, et al. 2004) and menopausal symptoms (Booth et al. 2006).

For gynecological support, red clover is often suggested to ease symptoms during menopause. In 2005, a randomized, double-blind, placebo controlled study looked at the effects of red clover isoflavones on 60 postmenopausal women, concluding that supplementation “significantly decreased menopausal symptoms and had a positive effect on vaginal cytology and triglyceride levels” (Hidalgo, et al 2005). In 2009, red clover isoflavones were “effective in reducing depressive and anxiety symptoms among postmenopausal women” (Lipovac, 2009). However, other studies have demonstrated mixed results and the largest study to date showed no improvements with hot flashes. (Note that these studies investigated commercial red clover isoflavones and not the whole flower and therefore do not accurately reflect how the whole herb will act.)

Red clover is considered one of the traditional hormone normalizing herbs for women. Blossoms may be added to decorate a salad or blended with other herbs such as nettle and dandelion for a lovely spring tonic tea

Safety: Avoid in pregnancy or if you have a known hormone-sensitive condition. Do not use with pharmaceutical blood thinners or with the herb melilot (Melilotus officinalis). The coumarin derivatives in red clover may increase the chance of bleeding. Because red clover side effects may include slow blood clotting, stop taking it at least two weeks prior to surgery, and avoid if you have Protein S deficiency or any other type of coagulation disorder.

Dose: 2-4 mL 3x/day of a 1:5 in 40%. Tea is 3 teaspoons dried herb infused in boiled water for 10 minutes 3x/day.

From: https://theherbalacademy.com/