Schisandra Five-Flavor Tea

Post date: Oct 16, 2017 8:20:42 PM

Schisandra Five-Flavor Tea

Author: Lydia Shatney @ Divine Health From The Inside Out

Ingredients

• 2 Tbsp Schisandra Berries
• 2 Tbsp Elderberries (optional)
• 6 small pieces of licorice root, broken into small pieces
• 5-6 inch knob of ginger peeled and coarsely chopped
• A palmful or two of dried eleuthero
• 1-2 Tbsp of dried green stevia leaves
• 1-2 cinnamon sticks, crushed

Instructions

1. Combine everything (except for the stevia) in a saucepan and cover with 4 cups of water.
2. Cover and bring to a boil.
3. Add the stevia.
4. Keep covered, reduce the heat to medium low, and let simmer for 15 minutes.
5. Strain and add to a large pitcher, then add 8 cups of water.

** From: http://divinehealthfromtheinsideout.com/2013/07/schisandra-five-flavor-tea/ **