Creamy Turmeric Ginger Tea

Post date: Oct 16, 2017 8:09:09 PM

Creamy Turmeric Ginger Tea

author emily sunwell-vidaurri ~ https://www.recipestonourish.com

yield 2 servings

This warming drink is full of nourishing, immune-boosting ingredients. Enjoy a cup with someone you love.

Ingredients

• 1 cup raw milk, full-fat coconut milk or almond milk
• 1 cup coconut water {I like this + this} or filtered water
• 2 teaspoons ground ginger
• 1 teaspoon ground turmeric
• 1 teaspoon ground cinnamon
• 1/16 teaspoon black pepper or cayenne pepper
• 1 teaspoon real vanilla extract
• 1 tablespoon local raw honey or Manuka honey
• 1-2 tablespoons pasture butter or ghee {I like this and this ghee}
• 1-2 tablespoons coconut oil {optional}
• 2 tablespoons hydrolyzed grass-fed collagen - optional, but highly recommended

Instructions

1. Place all ingredients into a medium-size sauce pan. Slowly warm over medium-low heat for about 5-7 minutes {heat to your desired temperature}. If you are using coconut milk, make sure you do not boil it, it tends to become thick and unpalatable when boiled. If you're using raw milk, you'll want to heat over a lower heat so you do not destroy the beneficial properties.
2. If you are adding butter or coconut oil: Place tea into blender and blend for about 10-12 seconds, until the fats are fully incorporated and emulsified. [Note: Use CAUTION when using the blender, the tea/liquid is very hot and increases in volume when blending. Make sure to hold the lid on tight while blending or the hot air and liquid can escape making the lid pop off the blender.]
3. Serve hot. Enjoy immediately.

** From: https://www.recipestonourish.com/creamy-turmeric-ginger-tea-dairy-free-option/ **