Oatmeal Cups

3 cups gluten free oatmeal

1/8 tsp salt

3/4 tsp cinnamon

1 tsp baking powder

2 tsp melted coconut oil (you can use olive oil)

1/3 cup maple syrup (real maple syrup, not the fake kind)

1 egg

1 1/2 cup almond milk

This is the base for the oatmeal cups. Add in whatever you want for different flavors.

Makes 9 cups

Don't use liners they stick.

spray the muffin pans or use melted coconut oil to grease the muffin cups.

Bake 375 for 20 mins. Let cool for 10 mins before taking out of muffin tin

Raspberry chocolate:

add in 2 TBls raspberry preserve

1/4 semi sweat chocolate chips

Blueberry:

add in frozen blueberries, fresh work also.