1 lbs lean ground beef or turkey
1 large chopped onion
2 cloves chopped garlic
1 Tbls chili powder
1 tsp ground chipotle pepper powder (optional)
2 tsp dried oregano
1 tsp ground cumin
1/2 tsp salt
1 tsp or 2 franks hot sauce
1 can diced tomatoes 14.5ounce (I used fire roasted) undrained
1 can kidney beans 15 ounce, undrained
1/2 can of water
Turn your electric pressure cooker or instant pot to sauté, cook meat until cooked.
add onions and garlic and sauté for a few minutes.
add seasoning and franks hot sauce.
add tomatoes, beans and water.
Turn off the sauté and lock on the lid cook high pressure for 15 minutes.
when you hear the beep, allow to naturally release for 7 minutes and then do a quick release of steam.
Open the lid and stir.