The Loaded Street Corn Chicken Rice Bowl is a vibrant and hearty dish that brings together the smoky flavors of seasoned chicken, the sweetness of corn, and a zesty lime-infused sauce. Inspired by the lively street food scenes, this bowl offers a delightful combination of textures and tastes, making it a perfect choice for both weeknight dinners and meal prep. It’s a fusion of comfort and spice, balanced by creamy elements and fresh herbs, all layered beautifully over fluffy rice. This bowl not only satisfies your cravings but also brings festive flavors to your table without requiring complicated preparation. Whether you’re cooking for your family or prepping meals ahead of time, this dish delivers on taste, nutrition, and visual appeal.
1 cup uncooked rice (white or brown)
2 cups water or chicken broth (for cooking rice)
2 chicken breasts
1 tablespoon olive oil
1 teaspoon chili powder
1 teaspoon cumin
Salt and pepper to taste
1 cup corn (fresh, frozen, or canned, drained)
1/4 cup mayonnaise
2 tablespoons lime juice
1/2 teaspoon garlic powder
1/2 teaspoon paprika
1/4 cup fresh cilantro, chopped (for garnishing)
Optional: extra lime wedges for serving
Serves: 2–3 people
1. Cook the Rice
In a medium saucepan, combine the rice and water (or chicken broth). Bring to a boil, then reduce the heat, cover, and simmer until the rice is tender and the liquid is absorbed.
2. Prepare the Chicken
Season the chicken breasts with chili powder, cumin, salt, and pepper. In a skillet over medium heat, heat the olive oil and cook the chicken until it's browned and cooked through. Once done, let it rest for a few minutes before slicing.
3. Cook the Corn
In the same skillet, add the corn and cook until it's slightly charred and heated through.
4. Make the Sauce
In a small bowl, mix together the mayonnaise, lime juice, garlic powder, and paprika until well combined.
5. Assemble the Bowl
Divide the cooked rice among bowls. Top with sliced chicken, cooked corn, and drizzle with the prepared sauce. Garnish with chopped cilantro and serve with lime wedges on the side.
This dish serves 2 to 3 people and provides a well-balanced, satisfying meal packed with flavor and nutrition:
Protein
The grilled chicken offers a high-quality source of lean protein, perfect for muscle repair and energy.
Carbohydrates
Rice and corn provide complex and simple carbs, giving you both sustained and quick-release energy.
Fats
Olive oil and the mayonnaise-based sauce deliver healthy fats and help enhance flavor and satisfaction.
Vitamins and Minerals
Cilantro and lime juice bring in freshness and essential nutrients like vitamin C and antioxidants.
Estimated Nutrition per Serving (for 3 servings):
Calories: 460–520 kcal
Protein: 30g
Carbohydrates: 40g
Fat: 20g
Fiber: 3–4g
This recipe can easily be made healthier by using light mayonnaise, brown rice, or a yogurt-based sauce alternative. It's a dish that offers flexibility, satisfying your craving for something rich while also supporting a balanced diet.