5 Ingredient Lemon Chicken with Asparagus

When it comes to quick, nourishing meals that don’t compromise on flavor, this Lemon Chicken Asparagus dish is a shining star. Bursting with citrusy brightness, tender asparagus, and golden pan-seared chicken, this recipe proves that simplicity can still be deliciously satisfying. Perfect for busy weeknights, this dish takes minimal prep, uses just a handful of wholesome ingredients, and still manages to feel light, vibrant, and fresh.

What makes it even better is its flexibility — it’s low carb, gluten-free, and pairs beautifully with rice, pasta, or roasted potatoes. Plus, it's packed with lean protein and greens, giving you a balanced and guilt-free dinner in under 30 minutes. Whether you’re looking to clean out the fridge, eat a little lighter, or just want something easy without sacrificing flavor, this 5-ingredient meal delivers every time.

Ingredients

• 1 lb boneless skinless chicken breasts
  
  

• Salt and pepper, to taste
  
  

• 1 bunch asparagus, trimmed and cut into bite-sized pieces
  
  

• 1 tablespoon olive oil
  
  

• Juice of 1 large lemon (plus extra slices for garnish, optional)
  
  

Instructions

1. Prep the Chicken:
   Cut the chicken breasts into thin strips or bite-sized pieces. Season generously with salt and pepper.

2. Cook the Chicken:
   Heat the olive oil in a large skillet over medium heat. Add the chicken pieces and cook for about 4–5 minutes per side, or until golden brown and cooked through. Remove chicken from the pan and set aside.

3. Cook the Asparagus:
   In the same pan, add the asparagus and sauté for 4–6 minutes, or until tender-crisp. Season lightly with salt and pepper.

4. Add Lemon Flavor:
   Return the chicken to the pan and add lemon juice. Toss everything together for 1–2 minutes until the flavors combine and the dish is heated through.

5. Serve and Enjoy:
   Serve immediately, optionally garnished with lemon slices or fresh herbs. Pair with rice, quinoa, or crusty bread for a fuller meal.
   
   

Serving Size
Serves 2–3 people (or 4 if paired with a side dish)

Nutritional Information
Per Serving (estimated, based on 3 servings):

• Calories: ~250

• Protein: 30g

• Carbohydrates: 5g

• Fat: 12g

• Fiber: 2g

• Sugar: 2g