The Protein-Packed Carnivore Chicken Salad is a creamy and flavorful dish that's both satisfying and incredibly easy to make. It combines tender canned chicken with crispy bacon, shredded cheddar cheese, and a rich, seasoned dressing. This salad is perfect for low-carb or keto lifestyles and is versatile enough to be served in lettuce wraps, eaten on its own, or used as a filling in sandwiches.
Ingredients:
1 can (approximately 12.5 oz) canned chicken, drained
2 tablespoons mayonnaise
2 tablespoons sour cream
1.5 oz cheddar cheese, shredded
2 slices bacon, cooked until crispy and chopped
1 clove garlic, minced (optional)
Black pepper, to taste
Fresh parsley or dill, for garnish (optional)
Instructions:
In a large mixing bowl, combine the drained canned chicken, mayonnaise, and sour cream.
Add the shredded cheddar cheese and chopped crispy bacon to the bowl.
If using garlic, add the minced clove for added flavor.
Season the mixture with black pepper to taste.
Mix everything together until the chicken is evenly coated in the creamy dressing.
Garnish with fresh parsley or dill if desired.
Serve immediately or store in the fridge for up to four days for easy meal prep.
Serving Suggestions:
Enjoy on its own as a high-protein, low-carb meal.
Serve in lettuce wraps for a keto-friendly option.
Use as a filling for wraps or sandwiches.
Pair with fresh veggie sticks or low-carb crackers.
Nutritional Information (per serving):
Calories: 200 kcal
Carbohydrates: 1g
Protein: 20g
Fat: 13g
Fiber: 0g
Note: Nutritional values are approximate and may vary based on specific brands and measurements used.