This fresh, crunchy, and protein-packed salad is inspired by a recipe the actress once described as her "perfect salad." It's light, gluten-free, and perfect for a healthy lunch or dinner.
For the Salad:
2 cups chicken or vegetable stock
1 cup dry quinoa
1 (15 oz) can chickpeas, drained and rinsed
1 English cucumber, chopped
1/2 small red onion, minced
1/2 cup packed fresh parsley, finely chopped
1/2 cup loosely packed fresh mint leaves, finely chopped
1/2 cup roasted salted pistachios, chopped
1 cup crumbled feta cheese (about 4 oz)
Salt and pepper, to taste
For the Lemon Dressing:
1/2 cup lemon juice (about 3–4 lemons)
1/2 cup extra virgin olive oil
1 tablespoon honey
Salt and pepper, to taste
Cook the Quinoa:
Bring the chicken or vegetable stock to a boil in a small pot. Add the quinoa, reduce heat to low, cover, and simmer for about 15 minutes or until the liquid is absorbed and the quinoa is tender. Fluff with a fork and let cool. Chill in the refrigerator until cold.
Make the Lemon Dressing:
In a jar or bowl, combine lemon juice, olive oil, honey, salt, and pepper. Shake or whisk until well blended.
Assemble the Salad:
In a large bowl, add the chilled quinoa, chickpeas, cucumber, red onion, parsley, mint, pistachios, and feta. Drizzle with the desired amount of dressing and toss until well coated. Add salt and pepper to taste.
Serves: About 8 people
Storage: Store leftovers in an airtight container in the refrigerator for up to 4–5 days. Great for meal prep!
This salad is loaded with plant-based protein (quinoa and chickpeas), healthy fats (olive oil and pistachios), and fresh herbs and veggies for vitamins and minerals. It's light, satisfying, and nutrient-dense—perfect for a clean eating lifestyle. For exact nutrition values, use a food calculator based on your specific ingredients.