Asian Mango Chicken Recipe

Asian Mango Chicken is a delightful fusion dish that brings together the savory depth of Asian-inspired flavors with the sweet tropical brightness of ripe mangoes. This vibrant and colorful dish is perfect for warm evenings, family dinners, or impressing guests with minimal effort. The tender chicken pieces are marinated in a tangy soy and ginger mixture, then stir-fried to perfection and tossed with juicy mango chunks, bell peppers, and a luscious glaze. Whether served over fluffy white rice or alongside noodles, this dish delivers a balance of sweet, savory, and slightly spicy flavors in every bite.

Ingredients

• 2 chicken breasts or thighs, diced

• 2 ripe mangoes, peeled and diced

• 1 bell pepper, sliced

• 3 green onions, chopped

• 3 cloves garlic, minced

• 1 tablespoon fresh ginger, minced

• 3 tablespoons soy sauce

• 2 tablespoons rice vinegar

• 2 tablespoons honey

• 1 tablespoon cornstarch

• Salt and pepper to taste

• 1 tablespoon sesame oil

• Red pepper flakes (optional)
  
  

Instructions

1. Preparation: Dice the chicken into bite-sized pieces. Peel and dice the mangoes, slice the bell pepper, and chop the green onions. Mince the garlic and ginger.

2. Marinate the Chicken: In a bowl, combine soy sauce, rice vinegar, honey, minced garlic, and ginger. Add the diced chicken and mix well. Let it marinate for at least 20 minutes.

3. Cook the Chicken: Heat sesame oil in a large skillet or wok over medium-high heat. Add the marinated chicken and stir-fry until cooked through and lightly browned, about 5–7 minutes. Remove the chicken and set it aside.

4. Prepare the Sauce: In the same skillet, add a bit more sesame oil if needed. In a small bowl, mix soy sauce, rice vinegar, honey, and cornstarch until the cornstarch dissolves. Pour this mixture into the skillet and bring to a simmer, stirring continuously until the sauce thickens.

5. Combine Chicken and Sauce: Return the cooked chicken to the skillet, ensuring it is well-coated with the sauce. Cook for a few more minutes until everything is heated through.

6. Add Vegetables and Mangoes: Add the sliced bell peppers to the skillet and stir-fry for about 3–4 minutes until they are tender but still crisp. Add the diced mangoes and chopped green onions, stirring gently to combine.

7. Final Cooking Steps: Let everything simmer together for another 2–3 minutes to allow the flavors to meld. Adjust the seasoning with salt, pepper, and red pepper flakes if desired.
   
   

Serving Suggestions

Serve the Asian Mango Chicken hot over a bed of steamed jasmine rice or your favorite noodles. Garnish with fresh cilantro or basil leaves and a sprinkle of sesame seeds. You can also serve it with a side of stir-fried vegetables or a light cucumber salad to complement the dish’s sweetness.

Nutritional Information (Approximate per Serving)

• Calories: 320 kcal

• Protein: 28g

• Carbohydrates: 25g

• Sugars: 14g

• Fat: 12g

• Fiber: 2g

• Sodium: 680mg
  
  

This dish is a wonderful source of lean protein from the chicken, antioxidants from the mango, and essential vitamins from the bell peppers and green onions. It’s both satisfying and nourishing, making it a go-to weeknight meal or a standout dish for gatherings.