Easy Chicken Salad with Grapes and Almonds

This easy chicken salad with grapes and almonds is a delightful mix of tender chicken, juicy grapes, and crunchy almonds, all tossed in a creamy, flavorful dressing. It’s perfect for meal prep, picnics, or a quick, satisfying lunch—and it’s Whole30 compliant, gluten-free, and dairy-free!

Ingredients:

• 2 cups cooked chicken breast, shredded or chopped

• 1 cup red grapes, halved

• 1/2 cup celery, finely diced

• 1/4 cup red onion, finely diced

• 1/4 cup almonds, chopped

• 1/2 cup mayonnaise (Whole30-compliant if needed)

• 1 tablespoon Dijon mustard

• 1 tablespoon fresh lemon juice

• Salt and freshly ground black pepper, to taste
  
  

Instructions:

1. Make the Dressing: In a large mixing bowl, whisk together mayonnaise, Dijon mustard, lemon juice, salt, and pepper until smooth.

2. Add Main Ingredients: Add the shredded chicken, grapes, celery, red onion, and chopped almonds to the bowl.

3. Mix Well: Gently stir to coat all ingredients evenly with the dressing.

4. Season to Taste: Adjust the seasoning with extra salt and pepper if needed.

5. Chill or Serve: Serve immediately, or store in an airtight container in the refrigerator until ready to enjoy.
   
   

Serving Suggestions:

• Serve on a bed of greens for a light salad

• Spoon into lettuce wraps for a low-carb meal

• Use as a sandwich filling or wrap it in tortillas
  
  

Nutritional Information (Per Serving):

• Calories: ~350

• Protein: 30g

• Carbohydrates: 10g

• Fat: 22g

• Fiber: 2g

• Sugar: 7g
  
  

This chicken salad is flavorful, protein-rich, and packed with wholesome ingredients that support a healthy lifestyle.