C2 - SUMMARISE CURRENT NUTRITIONAL GUIDELINES FOR A HEALTHY DIET

Published nutritional guidelines are useful to refer to when we make choices for a healthy and balanced diet. 

World Health Organisation (WHO):

The National Health Service (NHS):

The NHS website has a lot of information and guidance around different topics, including healthy diet:

The Department of Health and Social Care (DfHSC):

Their website has lots of useful information:

The National Institute for Health and Care Excellence (NICE):

There is different guidance and advice for different topics: