Wellness Activities

As you walk through your space of calm, there are many mindful activities to explore. These mindful activities are research-based and support building self-management strategies and overall well-being. 

If you navigate the toolbar on the left, you can explore each of the mindful activity descriptions. Under each activity name, you will notice there are sub-pages with translations for each. We hope these translated activity pages support making this information accessible to your school-communities.