Team Unity

https://www.facebook.com/TeamUnityBjjmma

Team unity is a bjj/mma facility that has been running for many years. situated in markinch (FIFE), we have a custom built facility to accomadate peoples all time goals in fitness or combat sports.If you would like anymore info just get in touch.

Description

New table table starting 7th January 2013.

Monday

6-7 strength & Conditioning

7-8 mma stand up

8-9 mma wrestling

Tuesday

6-7 ladies bootcamp

7-8:30 BJJ technique

... 8:30-9:30 BJJ Sparring

Wednesday (fighters only)

6-7 Strength & Conditioning

7-8 mma stand up

8-9 mma

Thursday

5-6 kids bjj class

6-7 ladies bootcamp

7-8:30 BJJ technique

8:30 - 9:30 BJJ sparring

Friday

6-7 BJJ Fundamentals

7-8 BJJ Sparring

Saturday

9-10 ladies bootcamp

10-11 kids BJJ class

11-1 open mat

MMA based in Fife