There are a few legal - illegal lists on the internet. The 2 you need to know about are...
Pecanbread Legal-Illegal list - There are an additional 25-30 items on top of the BTVC list.
Unfortunately attempts to get additional items added to these list have been unsuccessful. So here are few extra items that come up on SCD social media and forums.
Tiger nuts -Illegal
Cassava flour -Illegal
Bamboo shoots -Illegal
Maca - -Illegal, starchy and mucilaginous
Teff -Illegal
Check out Which Coconut Products are Legal?
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