We have all have similar foundations for cognitive functions
We can all employ similar strategies to better focus our learning
To understand our own self regulation, we should study the variables that contribute to an individuals capacity to regulate learn
Personal characteristics
Learning contexts
Motivational and regulatory
Effective Self Regulators develop their own learning methods, work ethic, and are persistent in their efforts
"Self-regulation is described as the interplay of the will to invest in learning, curiosity and a willingness to explore what one does not know, and the skills to pursue a deeper understanding of content" (Hattie and Donoghue, 2016)." (How People Learn II, pg. 73)