Self-Regulation of Learning

For Educators and Students


  • We have all have similar foundations for cognitive functions



  • We can all employ similar strategies to better focus our learning


The Importance of Self-Regulation

Metacognition and You

  • To understand our own self regulation, we should study the variables that contribute to an individuals capacity to regulate learn

      • Personal characteristics

      • Learning contexts

      • Motivational and regulatory

  • Effective Self Regulators develop their own learning methods, work ethic, and are persistent in their efforts

In Summation

"Self-regulation is described as the interplay of the will to invest in learning, curiosity and a willingness to explore what one does not know, and the skills to pursue a deeper understanding of content" (Hattie and Donoghue, 2016)." (How People Learn II, pg. 73)