Tava & Unmind:
Courts Employee Mental Health Benefits
Exciting News!
On October 24, 2023, the Utah State Courts launched two powerful mental health tools for non-judicial officer employees (judges and commissioners have access through the Utah State Bar). These employee benefits are provided in addition to the enhanced mental health & wellness benefits launched through PEHP for all state employees in July 2023.
What is Tava and Unmind?
Tava
Tava Health facilitates access to top-notch mental healthcare providers. Judiciary employees are eligible to receive six professional counseling sessions free of charge. Use of this benefit is completely confidential and voluntary. Employees should verify with PEHP whether a specific therapist accepts PEHP insurance if they wish to continue beyond the six free sessions within the same year. Tava benefits for Judicial Officers are offered through the Utah State Bar.
Unmind is an app designed by psychologists to help individuals understand and improve their mental health. It's free and completely confidential, and all judiciary employees have access through their utcourts.gov Google account. Judiciary employees may also give complimentary access to one family member or friend of their choice. Unmind benefits for Judicial Officers are offered through the Utah State Bar.
Getting started with Tava Health
How to sign up, match with a therapist, and book an appointment.
Getting started with Unmind
Let's get started! Review the slide presentation to learn how to register.
Utah Courts x Unmind 101 Session (1).pdfWhat You've Missed...
Unmind and Tava 101 Webinar and Q&A (2).mp4Unmind & Tava Webinar Recording from October 24, 2023. Skip video to 9:15 for the start of the meeting
Unmind & TAVA Webinar Q&A.pdfCourt hosted Unmind & Tava Webinar FAQ
Pathways to a Purposeful Life (1).pdfPathways to a Purposeful Life Slide Deck
Pathways to a Purposeful Life Video
Upcoming Webinars & More
Unmind Upcoming Member Spaces
Unmind has announced their upcoming member spaces for Quarter 2 of 2024. Don't miss your chance to sign up for the following:
Navigating Adversity: Impactful strategies for Resilient Leadership - Thursday July 11th, 2024 @ 12pm
Tava Health - Featured Resources for July:
1. The Essential Guide to Self-Care: Strategies, Benefits, and When to Seek Help
Discover our top tips for staying healthy and energized during the summer months. From hydration reminders to outdoor activity ideas, we’ve got you covered.
This article aims to provide a comprehensive overview of mental health issues and statistics among BIPOC populations, incorporating theoretical perspectives and research findings to offer a nuanced understanding of this critical issue.
3. 10 Resources for Tracking and Improving Your Mental Health
With numerous tools and apps available today, managing your mental health has become more accessible and personalized. We’ve compiled a list of resources that can assist you in tracking and improving your mental health. Each of these has unique features tailored to different needs, helping you find the right fit for your journey towards better mental health.
