Salvador

I feel understood, with the right and the possibility to feel whatever I feel

Someone sees me as a singular person, a unique one. I feel that I am important to somebody

I see others in a different way; I feel closer to them

I feel liberated from burdensome and heavy feelings

I have seen people feeling more alive when they feel understood

Feeling understood with empathy releases creativity and open new possibilities to live

Empathy allows me to recognize my feelings, thoughts, values, desires, and needs in a more precise and complete way

I recover my own energy to live better

I see the situations and myself in a broader and richer perspective; therefore, I can change my interactions