At our organisation, we prioritise the well-being of all staff members. Mental health is an essential component of overall health, and we encourage everyone to seek help whenever it is needed. We understand that at times, professional support is crucial to navigate personal and work-related challenges.
Why Mental Health Matters
Your mental well-being affects all areas of life, including productivity, relationships, and physical health. Addressing mental health concerns early on can lead to better outcomes, both personally and professionally. We encourage you to take proactive steps to care for your mental health and reach out for support whenever necessary.
How to Access Mental Health Support
We are committed to providing resources that can support you during challenging times. Below are the options available for accessing mental health services: If you are unsure who to call NSW Mental Health will help place you in touch with the best people to help.
Lifeline
Call: 13 11 14
Chat or text: 0477 131 114
Lifeline Chat
Call: 1300 22 4636
Beyond Blue Chat
Call: 1300 659 467
Chat or video call
NSW Mental Health Line (1800 011 511)
The NSW Mental Health Line is a free, state-wide 24/7 phone service provided by NSW Health. It connects individuals to the appropriate mental health services. The line is staffed by trained mental health professionals who offer advice, conduct brief assessments, and make recommendations for care, including referrals to NSW Health mental health services.
The Importance of Seeking Help
Taking the step to ask for help is not a sign of weakness—it’s a sign of strength and self-awareness. Whether you're dealing with anxiety, stress, grief, or any other mental health concern, know that support is available, and you are not alone. We are here to ensure that you have the resources needed to thrive both in and out of the workplace.
If you have any questions or need assistance accessing these services, please reach out to our Senior management Team.
We have below a template email that can be used to help team members during difficult times.