The MedRoot initiative was a meaningful opportunity for us to serve the community while learning how to promote mental health awareness among children with special needs. Together, we brainstormed, planned activities, and organized visits to different organizations with support from the Thai government's Z-Strong Project. Our goal was to provide age-appropriate information about mental health to children aged 1–17, particularly those from vulnerable environments such as orphanages and schools for children with special needs.

Our first visit to the orphanage was filled with activities such as drawing, yoga, dance, and simple games like tag. The purpose of these activities was to help children express their feelings while relaxing in a positive and supportive environment. However, the experience also revealed several challenges. The children ranged in age from 1 to 5 years old, which limited their ability to communicate certain mental health concepts. Some activities, such as drawing what they wanted to be in the future, proved too complex for their developmental stage. We also underestimated the resources required, including the number of markers and volunteers needed to effectively support the children. Reflecting on this experience helped us recognize the importance of careful planning and designing activities that match the children's developmental needs.

One of the most important lessons this project taught us was how to organize and sustain long-term service initiatives. It required extensive communication and coordination with institutions, collaboration with our teammate Book on funding, consistent documentation of our work, and regular updates to our supervisors. Alongside technical skills, we learned that soft skills are equally important. Because we were working with vulnerable children, we had to ensure that all activities were safe, respectful, and appropriate for our participants. We frequently re-evaluated our plans and intentions to ensure that our activities genuinely served the children's best interests.

The MedRoot project required commitment and perseverance. We encountered logistical challenges, occasional team member absences, and activities that did not always go as planned. Nevertheless, these setbacks motivated us to continually improve our approach and better prepare for future visits. Through this service experience, I learned that meaningful impact is not measured by immediate success or popularity, but by continuous reflection, adaptation, and a genuine commitment to serving others.