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GWPS school song - I'm Still Standing
Welcome to your week 8 Physical Education lesson.
Welcome to your week 8 Physical Education lesson.
Year 1 Learners
Year 1 Learners
If you have any queries please do not hesitate to email me at: anna.hardy@education.vic.gov.au
If you have any queries please do not hesitate to email me at: anna.hardy@education.vic.gov.au
I will also be holding a weekly sharing session for all Year 1 learners on Tuesday's between 12.30-1.30pm for 10 minutes per class.
I will also be holding a weekly sharing session for all Year 1 learners on Tuesday's between 12.30-1.30pm for 10 minutes per class.
1A - 12.30, 1B - 12.40, 1C - 12.55, 1D - 1.05, 1E - 1.15
1A - 12.30, 1B - 12.40, 1C - 12.55, 1D - 1.05, 1E - 1.15
Year 2 Learners
Year 2 Learners
If you have any queries please do not hesitate to email me at:
If you have any queries please do not hesitate to email me at:
I will also be holding a weekly sharing session for all Year 2 learners on Thursday's between 12.30-1.30pm for 10 minutes per class.
I will also be holding a weekly sharing session for all Year 2 learners on Thursday's between 12.30-1.30pm for 10 minutes per class.
2A - 12.30, 2B - 12.40, 2C - 12.50, 2D - 1.00, 2E - 1.15
2A - 12.30, 2B - 12.40, 2C - 12.50, 2D - 1.00, 2E - 1.15
WARM UP!
WARM UP!
This warm up is the same for all year levels so if you have siblings you can do your warm up together!
This warm up is the same for all year levels so if you have siblings you can do your warm up together!
Maybe even get your parents to join in!
MINI LESSON!
MINI LESSON!
Learning Task: Chest and Overhead Marking
Learning Task: Chest and Overhead Marking
Purpose: To explore the 2 different ways to mark the ball.
Purpose: To explore the 2 different ways to mark the ball.
Aim: To throw a ball up high in the air and mark it using both techniques; chest and overhead.
Aim: To throw a ball up high in the air and mark it using both techniques; chest and overhead.
Things to focus on:
Things to focus on:
- Keep your eyes on the ball at all times.
- Make sure your body is positioned facing the ball.
- Hands and arms stretched out.
- Hug the ball (chest mark)
- Spread your fingers wide (overhead mark)
Learning Task: Vertical Jumping
Learning Task: Vertical Jumping
In AFL the players will often jump to mark the ball. They need to be able to jump very high sometimes!
In AFL the players will often jump to mark the ball. They need to be able to jump very high sometimes!
Watch this video to remind you of the important features of a Vertical Jump.
Watch this video to remind you of the important features of a Vertical Jump.
Purpose: To develop your Vertical Jumping.
Purpose: To develop your Vertical Jumping.
Aim: To understand the technique involved and practice doing some different types of jumps.
Aim: To understand the technique involved and practice doing some different types of jumps.
Things to focus on:
Things to focus on:
- Bend you knees on your take off and your landing.
- Swing your arms back as you bend down.
- Swing your arms through and up high as you jump to help propel you higher and further.
- Land on your toes and bend your knees to land safely.
Learning Task: Jump and Mark
Learning Task: Jump and Mark
Purpose: Develop marking together with handballing and kicking skills
Purpose: Develop marking together with handballing and kicking skills
Aim: To combine marking and jumping.
Aim: To combine marking and jumping.
Please do this outside!
Please do this outside!
Things to focus on:
Things to focus on:
- Taking it one step at a time.
- Building in the learning throughout this week when performing the chest and overhead marks
- Complete the steps within the video before moving to the next part.
- Always land on your toes and bend your knees to land safely.
REFLECTION
REFLECTION
- Which type of marking did you find easier?
- What are they 3 main skills in AFL that we have been learning over the past 3 weeks? What have you found to be the most challenging? How do you think you can improve your skills?
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