GWPS school song - I'm Still Standing
Create a list of actions/movements for your whole family to do.
For example it might be go to the kitchen and complete 5 squat jumps, then duck walk down the hallway and so on.
Each family member could create a different scavenger hunt with a special surprise at the end!!
Have Fun!
● Find a suitable old pillowcase (ask an adult first).
● Mark a start and finish position using objects around the home eg a skipping rope, jumper, tape or bottle.
● Place your two feet next to each other in the pillowcase (see image).
● Time how long it takes you to jump using two feet and landing on two feet to the finish. See if you can beat your score.
● Do a family race or time trial to see who can go the fastest.
Give everyone in your family a piece of paper and make your own paper plane. You could search for the best way to fold your plane. Here is an example of one:
Now choose a starting line and throw your plane to see who can make their plane fly the furthest.
Don't forget your overhand throw technique!
Foods: Carrot, potato chips, lamb chops, banana, brocolli, milk, bread roll, pineapple, fruit juice, rice, oreo biscuits, fish, chocolate bar, tomatoes, take away hamburger.
Eat more of: carrots/brocolli, What comes next????
Who can hold the plank position for the longest in your family?
Record how far you walk/run/ride each day and keep a tally of how many kilometres you have gone.
You may even like to draw on a map the different routes you have taken on your