Week 7 Daily PA
Welcome to Week 7 Daily Activities. We have added lots of new ideas to stay active. You can always go back to previous weeks if you have a favourite activity to do though!
Welcome to Week 7 Daily Activities. We have added lots of new ideas to stay active. You can always go back to previous weeks if you have a favourite activity to do though!
FAMILY CHALLENGES!
FAMILY CHALLENGES!
Who is the quickest??
Who is the quickest??
Watch the video below to play an agility game. Time yourself and see who can do it the quickest in your family.
Watch the video below to play an agility game. Time yourself and see who can do it the quickest in your family.
Egg & Spoon Race!
Egg & Spoon Race!
You will need a wooden kitchen spoon and an object that resembles an ‘egg’ e.g. a tennis ball, an onion or a ping pong ball. You will also need someone to time one minute for you.
How many star jumps can you do whilst balancing the ‘egg’ on the spoon? If you drop the ‘egg’ you must start back at zero
Challenge your family members to see who can complete the most star jumps in 1 minute!
YOGA and RELAXATION:
YOGA and RELAXATION:
Strength and Breathing!
Strength and Breathing!
GET UP & GET MOVING!
GET UP & GET MOVING!
FEEL LIKE DANCING?
FEEL LIKE DANCING?
STAY ACTIVE WITH THE HOUSE CAPTAINS!
STAY ACTIVE WITH THE HOUSE CAPTAINS!
Bunny Hops with Gabriel!
Bunny Hops with Gabriel!
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