Learning content
Autumn Pre - Football
Leanring objectives
learners: will be able to understand the benefits of passing and where different types of passes should be used.
Connect: Starter
Teacher/student led warm-up, identifying appropriate
stretches (dynamic & static)
Activate: teaching
1.Passing for Accuracy / Distance / Possession, Pass
and move into space (use varying types of passes).
Demonstrate: learner tasks
1.Pairs; passing ball over set distance (drive pass,
lofted, non-dominant foot).
2. 3vs1 in a small square (progressively reduce space to
work in).
Condition – Keep Ball – No Goals or 5/10 Passes = a goal. Small sided game
Consolidate: Small sided game with
Key words:
Attack, Defend, Shoot, Pass, Movement, Space, Teamwork, Goal
Equipment
Bibs, Cones, Balls, Whistle, Watch
Learning objective:
learners: will be able to identify use the different parts of the body to control the ball
Connect: Starter
Teacher/student led warm-up, identifying appropriate
stretches (dynamic & static).
Activate: teaching
1. Control under pressure, turning out to create space,
Maintain possession
Develop from throw ins, and game play.
Demonstrate: learner tasks
2.Recap Control / Under Pressure 2 v 1, 3 v 1 / Circles /
Develop ways of beating a player.
Consolidate: Plenary.
Conditioned games – must dribble the ball through the
gate to score. Small Sided games
Key words:
Attack, Defend, Shoot, Pass, Movement, Space, Teamwork, Goal
Learning objective
learners: will be able to To perform a variety of shooting techniques on goal.
Connect: Starter
Teacher/student led warm-up, identifying appropriate
stretches (dynamic & static)
Activate: teaching
1. One touch out of one's feet and drive low. Develop
small crosses or set ups from different positions.
2. Discuss how to use it effectively. Teaching points:
Head over ball. Aim for corners with accuracy. Strike
through the ball, lock the ankle. Focus on pupil’s
percentage of shots on target. Above 50%? Why is it
important?
Demonstrate: learner tasks
1. Shooting techniques in small groups.
2.Attack vs Defence on one small goal. (2 vs 2 moving
onto 3 vs 2). Use of extra learners?
Consolidate: Plenary.
Conditioned games.
Key words:
Attack, Defend, Shoot, Pass, Movement, Space, Teamwork, Goal
Learning objective:
learners: will be able to develop their understanding and knowledge of how to stop attack effectively.
Connect: Starter
Teacher/student led warm-up, identifying appropriate
stretches (dynamic & static)
Activate: teaching
1.Introduce formations and the benefits. Intro 4 / 4 / 2 – 5
/ 3 / 2 – Role of defence checks.
Teaching points; Pushing up, using offside, Sweeping,
Team Defence / Pushing Up / Sweeper
Demonstrate: learner tasks
1. Working in small groups - channel drill. 3 vs 2.
Identify the weak side of the opponent.
Consolidate: Plenary.
Conditions games.
Key words:
Attack, Defend, Shoot, Pass, Movement, Space, Teamwork, Goal
Learning objectives
learners will be able To perform crosses using varying height, speed and positioning.
Connect: Starter
teacher/student led warm-up, identifying appropriate
stretches (dynamic & static).
Activate: teaching
1.Communication and organisation skills, Pupils develop
tactics in groups:. Corners / Free Kicks / Throw Ins
Demonstrate: learner tasks
1.Develop attacking at set plays. Small groups – split
into attacker and defenders. Experiment with use of
head / chest / knee / feet / volley to outwit opponents.
2. DEF VS 5 ATT with 1 GK and 1 corner taker. 3 goes
each.
3. The pupils work on set plays and signals from corner
kicks. Small sided games – Starting games from
corners, throw – ins, and goalkeeper.
Consolidate: Plenary.
Assessment within a game situation to consolidate
knowledge and understanding by applying skills
acquired over the unit.
Key words:
Attack, Defend, Shoot, Pass, Movement, Space, Teamwork, Goal
Learning objectives
Learners to demonstrate compentcy of skills taught over previous 5 lessons ( passing, ball control, shooting, defending competencey and attacking)
Connect: Starter
Starter: Teacher/student led warm-up, identifying
appropriate stretches (dynamic & static).
Activate: teaching
1. Students play small side games and demonstrate
skills and techniques and knowledge taught over the
previous 6 weeks.
Demonstrate: learner tasks
1.Groups of 5 or 6 - 5 v 5, 6 v 6, Allow pupils to
demonstrate ability to replicate skills and outwit
opponents using skill learnt
2.Differentiated small games.
Consolidate: Plenary.
Ongoing assessment through small sided games.
Autumn post - Basketball
Learning objective
learners will be able To be able to perform passing, receiving, dribbling, shooting techniques to outwit opposition.
Connect: Starter
Teacher/student led warm-up, identifying appropriate
stretches (dynamic & static)
Activate: teaching
1.Passing for Accuracy / Distance / Possession, Pass
and move into space (use varying types of passes).
Demonstrate: learner tasks
1.1 ball each, pupils must score as many baskets as
possible in 1 minute. Cannot score in the same basket
twice in a row.
2.3’s – game of killer.
Consolidate: Small sided game with
Small sided game (3 v 3)
Key words:
Catch, Shoot, Chest pass, Footwork, Mark, Bounce pass, Throw, Accurate
Learning objectives:
learners will be able to perform and accurately replicate a range of lay-up variations to outwit opponents.
Connector:
Teacher/student led warm-up, identifying appropriate
stretches (dynamic & static).
Activate: teaching
1. Teacher led recap
2. introduce new activity
Demonstrate: learner tasks
1.lay up using a lay-up drill. 4 pupils, 2 each side of the
basket. A drive from the right side and B rebounds +
pass to C. C drives, D rebounds. Pupils swap sides after
each role.
2.Progress onto left hand lay-up. Progress to 1 v 1 on a
basket. How can you outwit an opponent? Drive, fake,
body positioning.
Consolidate: Plenary.
Conditioned games
Key words:
Catch, Shoot, Chest pass, Footwork, Mark,Bounce pass, Throw, Accurate
Learning objective:
learners will be able to outwit opponents with the use of defending skills
Connect: Starter
Teacher/student led warm-up, identifying appropriate
stretches (dynamic & static)
Activate: teaching
1. Discuss C.V. fitness and why it is important to
basketball players.
Demonstrate: learner tasks
1. 2 v 2- intro zone defence. Wait for opposition to
advance to your ‘zone’. Defensive position. Teaching
points; low stance, quick steps. Develop rebounds –
position preparation should be early.
Consolidate: Plenary.
Conditioned games.
Key words:
Catch, Shoot, Chest pass, Footwork, Mark, Bounce pass, Throw, Accurate
Learners objective:
learners will develop an understanding about attacking principles related to basketball.
Connect: Starter
Teacher/student led warm-up, identifying appropriate
stretches (dynamic & static)
Activate: teaching
1.Introduce activity
Demonstrate: learner tasks
1. In 3’s, perform 3-man weave. Start at baseline and
walk through. Progress to sprint gradually.
2.Develop into 2 vs 1, once students have reached the
halfway line pupil with ball places it down + becomes
defender, 2 attackers drive to basket. Finish play with lay
– ups.
Consolidate: Plenary.
Conditions games.
Key words:
Catch, Shoot, Chest pass, Footwork, Mark, Bounce pass, Throw, Accurate
Learning objective
learners will develop tactical strategies to outwit opponents.
Connect: Starter
teacher/student led warm-up, identifying appropriate
stretches (dynamic & static).
Activate: teaching
1.In small groups (4’s); develop methods of attack. Angled
runs, positioning, post up ideas. Use strengths
Demonstrate: learner tasks
1.3’s play killer game.A’s shoot first B’s go straight after an
attempt to score before to knock out A. If A scores first pass
to C. 2v2 1⁄2 court trying to outwit opponents using learnt
techniques.
Consolidate: Plenary.
Small Sided Game-3v3 games full court. 1 referee + scorer.
Key words:
Catch, Shoot, Chest pass, Footwork, Mark, Bounce pass, Throw, Accurate
Learning objectives
Learners to demonstrate compentcy of skills taught over previous 5 lessons
Connect: Starter
Starter: Teacher/student led warm-up, identifying
appropriate stretches (dynamic & static).
Activate: teaching
1. Students play small side games and demonstrate
skills and techniques and knowledge taught over the
previous 6 weeks.
Demonstrate: learner tasks
1.Groups of 5 or 6 - 5 v 5, 6 v 6, Allow pupils to
demonstrate ability to replicate skills and outwit
opponents using skill learnt
2.Differentiated small games.
Consolidate: Plenary.
Ongoing assessment through small sided games.
Spring Pre - Table tennis
Learning objective
learners will be able to demonstrate & use the correct grip and understand the ready position.
Connect: Starter
Learner led. Pairs; demo grip and ready position. Rally 1⁄2
table each with backhand push.
Activate: teaching
1.Teaching points; Shake hands, V of hand downside of
bat, bend knees, on toes, flat bat face (neutral) &
pushing action away from body
2. Doubles game introduction rules and basics .e.
alternate shots. Possible condition; extra point for
winning backhand push.
Demonstrate: learner tasks
1. How many backhand pushes in a row? Progression;
backhand push to try to beat opponent
2. practice doubles game format
Consolidate:
Competitive doubles match
Keywords:
Ready Position, Angles, Forehand,Backhand, Block, Push, Rally
Learning objective
learners To perform and replicate legal table tennis serve with control and accuracy.
Connect: Starter
Recap grip and backhand push in a 3 min 1⁄2 table rally.
Introduction to service rules-
Activate: teaching
1. Teaching points; present ball, (no disguise), must be
behind line, 6 inch throw up, diagonal & bounce on each
side (Doubles)
2. Singles - Serve can be played anywhere
3. Double games-teacher demo; Recap rules & scoring.
i.e. service order.
Demonstrate: learner tasks
1. experiment with serves. Progression- add spin,
backhand serves
Consolidate:
doubles match - 2 points if you win on your serve.
King of the court-winners up, losers down.
Keywords:
Ready Position, Angles, Forehand, Backhand, Block, Push, Rally
Learning objectives
learners will be able to outwit opponents using a forehand drive with topspin.
Connect: Starter
Warm up in 4’s– Recap prior learning in a 3 min rally.
Recap benefits of topspin.
Activate: teaching
1.Watch YouTube (skill card) clip of forehand topspin.
Highlight possible teaching points; close bat face, action
= pocket, mirror (throwing frisbee) & follow through up
high.
2. Discuss why and when you might use topspin.
Demonstrate: learner tasks
1.Cross court rally. Competition- count consecutive
shots, repeat process and beat score.
- Ensure top spin is being used.
Consolidate:
8’s per pitch. 4 runs for hitting through target (set up
cone square of leg). Emphasis on playing the ball late.
doubles match - 2 points if you win on your serve.
King of the court-winners up, losers down.
Keywords:
Ready Position, Angles,
learning objective
learners will be able to outwit opponents using a forehand drive with topspin.
Connect: Starter
Re cap - watch Youtube video around topspin and
benefits within table tennis.
Activate: teaching
1. question and answer session around top spin
a. how/why/when is used/ effects?
Demonstrate: learner tasks
1.Cross court rally. Competition- count consecutive
shots, repeat process and beat score.
- Ensure top spin is being used.
Consolidate:
8’s per pitch. 4 runs for hitting through target (set up
cone square of leg). Emphasis on playing the ball late.
doubles match - 2 points if you win on your serve.
King of the court-winners up, losers down.
Keywords:
Ready Position, Angles, Forehand, Backhand, Block, Push, Rally
Learning objective
learners will be able to accurately replicate a backhand topspin shot.
Connect: Starter
Warm up in 4’s– Recap prior learning in a 3 min rally.
Recap benefits of Backhand topspin/ Slice.
Activate: teaching
1.Watch YouTube (skill card) clip of backhand topspin.
Highlight possible teaching points; close bat face, action
= pocket, mirror (throwing frisbee) & follow through up
high.
2. Discuss why and when you might use topspin.
Demonstrate: learner tasks
1.Cross court rally. Competition- count consecutive
shots, repeat process and beat score.
- Ensure top spin is being used.
Consolidate:
8’s per pitch. 4 runs for hitting through target (set up
cone square of leg). Emphasis on playing the ball late.
doubles match - 2 points if you win on your serve.
King of the court-winners up, losers down.
Keywords:
Ready Position, Angles, Forehand, Backhand, Block, Push, Rally
Learning objective
learners: will be able to demonstrate the ability to outwit an opponent in a game situation using the appropriate skills and technique
Connect: Starter
Starter: Teacher/student led warm-up, identifying
appropriate stretches (dynamic & static).
Activate: teaching
1. organise pair round robin tournament
Demonstrate: learner tasks
1.learners to work in pairs,competing against other
teams demonstrating skills learners over the previous 5
weeks.
Consolidate: Plenary.
Group consolidation
Keywords:
Stance,Body Position, Follow-through , Bowling,Batting, Positions, Umpire, Wickets, Fielding
Spring post - Badminton
Learning bojective
learners will be able to demonstrate & use the correct grip and ready position.
Connect: Starter
Teacher/student led warm-up, identifying appropriate
stretches (dynamic & static)
Activate: teaching
1.Demo grip and ready position. Teaching points; Shake
hands, V of hand downside of racket, Wrist movement,
side on, racket up ready, on toes.
Demonstrate: learner tasks
1.Shuttle keepy uppy. Keep your eyes on the shuttle.
Relax your wrist. Aim to land the shuttle in the centre of
the racket face. Progression; backhand, spin round 360
degree. 1-1 maintains a rally. Singles basic
games-teacher demo,
Consolidate:
1v1 half court competition/ basic rules of badminton &
scoring.
Keywords:
Serve, Dropshot, Overhead shot, Shuttle, Movement, Smash, Backhand, Forehand
Learning objective
All learners will know and understand the rules of service.
Connect: Starter
Teacher/student led warm-up, identifying appropriate
stretches (dynamic & static).
Activate: teaching
1.Discuss strategic benefits of short & long serve.
2. Serving rules. Doubles games. Full rules and court
markings. (Short & fat)
Demonstrate: learner tasks
1.Warm up rally to give pupils opportunity to practice
previously learned skills.
2.Try both using an element of disguise. Progress to flick
serves. T.P’s; hold shuttle at waist level with racket arm
in backswing, transference of weight, snap the racket &
follow through.
Consolidate: Plenary.
v1 half court competition/ basic rules of badminton &
scoring.
Keywords:
Serve, Dropshot, Overhead shot, Shuttle, Movement, Smash, Backhand, Forehand
Learning objective
learners will be able to outwit opponents using simple drop shots.
Connect: Starter
Teacher/student led warm-up, identifying appropriate
stretches (dynamic & static)
Activate: teaching
1. Discuss and demonstrate what a drop shot is and
looks like? and why it is used.
2teaching points: deception, low over net & use of
angles.
Demonstrate: learner tasks
1. Drop shot, pairs. 1-1 – front area of court is the
playing area. Drop shot rally.
Consolidate: Plenary.
Singles basic games. 1v1 half court competition/ basic
rules/scoring of badminton – 2pts for winning drop shot.
Keywords:
Serve,Dropshot, Overhead shot, Shuttle, Movement, Smash, Backhand, Forehand
Learning objectives
learners will be able to accurately replicate a smash shot.
Connect: Starter
Teacher/student led warm-up, identifying appropriate
stretches (dynamic & static)
Activate: teaching
1.Recap overhead clear. Discuss what type of shot it is
and when might you use it?
2. Teaching points; Shuttle in front of head, Snap wrist,
Aim towards ground. Use hoops to target certain areas
of the court
Demonstrate: learner tasks
1.1v1 – underarm clear feed to smash, take turns.
Consolidate: Plenary.
Singles games. 1v1 half court competition/ basic
rules/scoring of badmintonConditional games- 2pts for
winning a smash shot. Progress to doubles games.
Keywords:
Serve,Dropshot, Overhead shot, Shuttle, Movement, Smash, Backhand, Forehand
Learning objective
All learners will be able To perform and replicate overhead and underarm clear with control and accuracy.
Connect: Starter
teacher/student led warm-up, identifying appropriate
stretches (dynamic & static).
Activate: teaching
1.Recap grip and court markings
Overhead clear. Teaching points; Position of shuttle- key
to shot, Aim towards flight of shuttle with non-racket
hand. Snap wrist on contact, high arc of shuttle.
Demonstrate: learner tasks
1.1 vs 1 – front area of court OFB, emphasise using
back court. Underarm clear; Use when the shuttle drops
below head.
Consolidate: Plenary.
Singles basic games, 1v1 half court competition. Recap
basic rules of badminton & scoring.
Keywords:
Serve,Dropshot, Overhead shot, Shuttle, Movement, Smash, Backhand, Forehand
Learning objective
learners: will be able to demonstrate the ability to outwit an opponent in a game situation using the appropriate skills and technique
Connect: Starter
Starter: Teacher/student led warm-up, identifying
appropriate stretches (dynamic & static).
Activate: teaching
1. organise pair round robin tournament
Demonstrate: learner tasks
1.learners to work in pairs,competing against other
teams demonstrating skills learners over the previous 5
weeks.
Consolidate: Plenary.
Group consolidation
Keywords:
Stance,Body Position, Follow-through , Bowling,Batting, Positions, Umpire, Wickets, Fielding
Summer pre - Cricket
Learning objective:
learners To make accurate decisions about outwitting opponents as batsmen or fielders.
Connect: Starter
Learner led. In pairs; wicket relay. Take it in turns to
make two runs down the wicket and back. Practice turning
Activate: teaching
1.Introduce topic and key roles within fielding
fundamentals
- catching
- throwing
- Accuracy
Demonstrate: learner tasks
1.Play pair cricket game, recap main skills, rules and
tactics they employed in disciplines of: batting, bowling &
fielding.
Consolidate:
Pairs Cricket - 1 bowls 1 bats. all other learners. Pairs
get 2 points if they throw, and catch the ball to get
another learner out.
Keywords:
Stance,Body Position, Follow-through , Bowling,Batting, Positions, Umpire, Wickets, Fielding
Learning objectives
learners understand and correctly perform a batting defensive shot.
Connect: Starter
Teacher/student led warm-up, identifying appropriate
stretches (dynamic & static)
Activate: teaching
1.Full Pairs cricket (4 pairs per game). Bonus runs
awarded for runsExplore use of defensive block– 1
Feed, 1 Bat, 1 Wicket. Target bowling–play backfoot
defence. that pass through on/off side gates (mark with
cones).
Demonstrate: learner tasks
1.In pairs. Fielding practice. Retrieving a moving ball and
throwing it back to your partner. Roll the ball in front of a
partner who runs, retrieves and throws it back. 3’s; set
up batting lanes/nets.
2. Explore use of defensive block– 1 Feed, 1 Bat, 1
Wicket. Target bowling–play backfoot defence.
Consolidate:
Quick Cricket.
Keywords:
Stance,Body Position, Follow-through , Bowling,Batting, Positions, Umpire, Wickets, Fielding
Learning objective
learners will understand & accurately replicate
Connect: Starter
Teacher/student led warm-up, identifying appropriate
stretches (dynamic & static)
Activate: teaching
1.Discuss cut shot. When have you seen it used + types
of delivery use against?
2.Teaching points: ; Play the ball late, play to a wide
delivery. Bowler is also the evaluator, giving feedback on
the performance. Pairs cricket game
Demonstrate: learner tasks
1.In pairs, relay jogging up and down the wicket,
grounding the bat on the floor as the crease is reached
2. In groups of 3 3’s; set up batting lanes/–1 bowl, 1 bat,
1 wicket.
Consolidate:
8’s per pitch. 4 runs for hitting through target (set up
cone square of leg). Emphasis on playing the ball late.
Keywords:
Stance,Body Position, Follow-through , Bowling,Batting, Positions, Umpire, Wickets, Fielding
Learning objective
To incorporate a degree of disguise into bowling technique with the addition of spin or pace.
Connect: Starter
Teacher/student led warm-up, identifying appropriate
stretches (dynamic & static)
Activate: teaching
1.Discuss importance of speed to cricket.
2. Recap delivery phases + discuss spin/pace bowling.
Teaching points; grip, coil –line & length. Discuss spin,
accuracy
Demonstrate: learner tasks
1.2 v 2 –Bowl at each other’s wickets. Target Bowling –
aim for coned square. 1 point for hitting the coned area.
Develop full run up/mark own out. Explore the use of
spin.
Consolidate:
3 full games: split the group into differentiated groups
Keywords:
Stance,Body Position, Follow-through , Bowling,Batting, Positions, Umpire, Wickets, Fielding
Learning objectives
learners will demonstrate a knowledge of the wicket keepers role and perform basic stance + catching.
Connect: Starter
Teacher/student led warm-up, identifying appropriate
stretches (dynamic & static)
Activate: teaching
1.Highlight wicket keepers role. Demo stance behind the wickets.
2. Key points:; wide stance, move arms, don’t step back + rise with the
ball. Introduce “stumping”
Demonstrate: learner tasks
1. Pairs-set up stumps. Bowl and wicket keep., Practice
catching/stopping the ball at different heights behind the wickets.
2. w.keeper to stump the wickets after catch, bowler to run after the
release of the ball + get to stumps before bails taken.
Consolidate:
1. 3 full games: split the group into differentiated groups
Keywords:
Stance,Body Position, Follow-through , Bowling,Batting, Positions, Umpire, Wickets, Fielding
Learning objective
learners: will be able to demonstrate the ability to outwit an opponent in a game situation using the appropriate skills and technique
Connect: Starter
Starter: Teacher/student led warm-up, identifying
appropriate stretches (dynamic & static).
Activate: teaching
1. organise pair round robin tournament
Demonstrate: learner tasks
1.learners to work in pairs,competing against other
teams demonstrating skills learners over the previous 5
weeks.
Consolidate: Plenary.
Group consolidation
Keywords:
Stance,Body Position, Follow-through , Bowling,Batting, Positions, Umpire, Wickets, Fielding
Summer post - Athletics
Learning objectives
learners to accurately replicate the sprinting technique adjusting small elements to improve overall performance.
Connect: Starter
Teacher/student led warm-up, identifying appropriate
stretches (dynamic & static)
Activate: teaching
1.Topic and activity introduction
2.Teaching points: Developing the idea of body control.
Pupils able to identify good and bad technique –Timed
races recorded and organised by pupils (100, 200,
400m).
Demonstrate: learner tasks
1.Reaction time. Line on belly/back, react to ‘go’
command, sprint 10m. Work in pairs to develop their
running style.
2.Paired drill. Pupil A places a cone a short distance
behind them. Partner B jogs towards the cone, once B
reaches the marker, A goes. B to catch.
Consolidate:
Races over distances
Keywords:
Pacing Sprint Finish, Sprint Start, Power, Explosive, take-off foot, Breathing, Control, Heart rate, Cardiovascular System, Carbon Dioxide, Lactic Acid
Learning objectives
learners to accurately replicate the sprinting technique adjusting small elements to improve overall performance.
Connect: Starter
Teacher/student led warm-up, identifying appropriate
stretches (dynamic & static)
Activate: teaching
1.Topic and activity introduction
2.Teaching points: Developing the idea of body control.
Pupils able to identify good and bad technique –Timed
races recorded and organised by pupils (100, 200,
400m).
Demonstrate: learner tasks
1.Reaction time. Line on belly/back, react to ‘go’
command, sprint 10m. Work in pairs to develop their
running style.
2.Paired drill. Pupil A places a cone a short distance
behind them. Partner B jogs towards the cone, once B
reaches the marker, A goes. B to catch.
Consolidate:
Races over distances
Keywords:
Pacing Sprint Finish, Sprint Start, Power, Explosive, take-off foot, Breathing, Control, Heart rate, Cardiovascular System, Carbon Dioxide, Lactic Acid
Learning objectives
learners to accurately replicate the sprinting technique adjusting small elements to improve overall performance.
Connect: Starter
Teacher/student led warm-up, identifying appropriate
stretches (dynamic & static)
Activate: teaching
1.Topic and activity introduction
2.Teaching points: Developing the idea of body control.
Pupils able to identify good and bad technique –Timed
races recorded and organised by pupils (100, 200,
400m).
Demonstrate: learner tasks
1.Reaction time. Line on belly/back, react to ‘go’
command, sprint 10m. Work in pairs to develop their
running style.
2.Paired drill. Pupil A places a cone a short distance
behind them. Partner B jogs towards the cone, once B
reaches the marker, A goes. B to catch.
Consolidate:
Races over distances
Keywords:
Pacing Sprint Finish, Sprint Start, Power, Explosive, take-off foot, Breathing, Control, Heart rate, Cardiovascular System, Carbon Dioxide, Lactic Acid
Learning objective
learners will accurately replicate and maintain an effective running technique
Connect: Starter
Teacher/student led warm-up, identifying appropriate
stretches (dynamic & static)
Activate: teaching
1.Student led pulse raiser + stretches. Discuss role of
heart & lungs during 800m. Perform 4 different paced
200m. Pace required for a bronze (87 sec), sliver (62
sec), gold (52 sec) & platinum (45 sec) standard.
Demonstrate: learner tasks
1.2 groups either side of the track. 1 pupil to pace using
a stopwatch. T.P’s; develop pacing ability. 800m timed. 4
ability races pupils to choose a race to compete in 1.
Highlight world record (1.41min)
Consolidate: Plenary.
Races over varying distances.
Keywords:
Pacing Sprint Finish, Sprint Start, Power, Explosive, take-off foot, Breathing, Control, Heart rate, Cardiovascular System, Carbon Dioxide, Lactic Acid
Learning objective:
learners will perform and accurately replicate the shuffle technique for shot put and To understand the rules regarding the shot putt event.
Connect: Starter
teacher/student led warm-up, identifying appropriate
stretches (dynamic & static).
Activate: teaching
1.Rules of the sport
2. techniques involved: hold ball by neck and
shoulder,Side on soft knees, drive through hips, extend
arm and release ball
Demonstrate: learner tasks
1.learners to practice and compete 1v1 performing Shot
putt with correct technique
Consolidate: Plenary.
Group Competition -
Keywords:
Pacing Sprint Finish, Sprint Start, Power, Explosive, take-off foot, Breathing, Control, Heart rate, Cardiovascular System, Carbon Dioxide, Lactic Acid
Learning objective
learners: will be able to demonstrate the ability to outwit an opponent in a game situation using the appropriate skills and technique Most learners will describe o develop their knowledge and understanding of athletics Some learners will be able to demonstrate knowledge of health and diet.
Connect: Starter
Starter: Teacher/student led warm-up, identifying
appropriate stretches (dynamic & static).
Connect: Starter
Starter: Teacher/student led warm-up, identifying
appropriate stretches (dynamic & static).
Activate: teaching
1. tutor introduces rules for mini olympics
Demonstrate: learner tasks
1.learners to work in pairs, one competing and one
scoring then swap over
Learners to take part in different length races, and shot
put events.
Consolidate: Plenary.
Group consolidation
Keywords:
Pacing Sprint Finish, Sprint Start, Power, Explosive, take-off foot, Breathing, Control, Heart rate, Cardiovascular System, Carbon Dioxide, Lactic Acid