Lesson 4: Preparing Meals for the Family

1. To cite the guides in preparing meals including the use of work simplification techniques, simple preparation, and cooking processes;

2. To show the different kitchen layouts;

3. To observe safety measures in preparing meals; and

4. To prepare recipes for breakfast, lunch, and supper.

The food storage center includes:

 cupboards, 

built-in cabinets, 

shelves, and 

bins where food are kept. 

These are located near the table where food preparation such as:

 cutting, 

chopping, and 

slicing are done. 

Sometimes, a table shelf is used for both storage and preparation.

The sink is a popular name for the washing and cleaning center. It is important that a good water supply is provided all the time. The cooking center is the place where the stoves are located. 

There are different kinds of stoves such as:

•  native stove,

•  gas stove, 

• electric stove.

Safety Measures in Preparing Meals

Here are some safety measures in preparing and cooking meals in the kitchen:

1. Wear an apron and wash your hands before starting to work. Always maintain

good hygiene.

2. Use a potholder to hold/lift hot utensils. This avoids scalding and also prevents accidents.

3. Use a separate spoon to taste the food. Do not use the ladle or other family

members’ spoon for tasting.

4. Never leave the kitchen while food is being cooked. There is a danger of

overcooking the dish and starting a fire when the kitchen is left unattended.

5. Wash used dishes and utensils while waiting for food to cook. This saves time

and allows you to accomplish more in a given period.

6. Keep cabinet doors closed to prevent accidents and rodents from entering it.