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Telepsychiatry Wylie TX
Mental illness is also known as mental health disorders. These conditions affect your mood, thinking, and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors.
Many people have mental health concerns from time to time. A mental health problem can become a mental illness if you have persistent symptoms that cause stress and interfere with your ability to function.
An illness that causes mental distress can make it difficult to live a normal life. In most cases, symptoms can be managed with a combination of medications and talk therapy (psychotherapy).
Signs
Signs and symptoms of mental illness can vary, depending on the disorder, circumstances and other factors. Mental illness symptoms can affect emotions, thoughts and behaviors.
Examples of signs and symptoms include:
Feeling sad or down
Confused thinking or reduced ability to concentrate
Excessive fears or worries, or extreme feelings of guilt
Extreme mood changes of highs and lows
Retire from friends and other activities
Significant tiredness, low energy or problems sleeping
Detachment from reality (delusions), paranoia or hallucinations
Inability to deal with everyday problems or stress
Trouble understanding and relating to situations and to people
Problems with alcohol or drug use
Major changes in eating habits
Changes are driven by sex
Excessive anger, hostility, or violence
Suicidal thoughts
Sometimes, symptoms of a mental disorder manifest as physical problems such as stomach pain, backache, or other unexplained aches, pains, and discomforts.
When should you see a Telepsychiatry Wylie TX?
If you have any signs or symptoms of a mental illness, see your primary care provider or mental health professional. Most mental illnesses don't improve on their own, and if untreated, a mental illness may get worse over time and cause serious problems.
Suicidal thoughts?
Some mental illnesses can lead to suicidal thoughts or behavior. If you think you may hurt yourself or attempt suicide, get help right away:
Call 911 immediately or your nearest emergency number.
Contact your mental health professional.
You can call a suicide hotline. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use its webchat on suicidepreventionlifeline.org/chat.
Get help from your primary physician.
Reach out to a friend or family member.
Reach out to a minister, spiritual leader, or another member of your faith community.
Suicidal thoughts are not something that can be treated on its own. Get help.
Helping a loved one
If your loved one shows signs of mental illness, have an open and honest discussion with him or her about your concerns. You may not be able to force someone to get professional care, but you can offer encouragement and support. You can help your loved one locate a qualified mental healthcare professional and schedule an appointment. You might even be able go with your loved one to the appointment.
If your loved one has done self-harm or is considering doing so, take the person to the hospital or call for emergency help.
Causes
A variety of environmental and genetic factors are believed to cause mental illnesses.
Genetic traits. Mental illness are more common in those whose family members have a mental disorder. Certain genes may increase your risk of developing a mental illness, and your life situation may trigger it.
Environmental exposures before birth. Exposure to environmental stressors, inflammatory conditions, toxins, alcohol or drugs while in the womb can sometimes be linked to mental illness.
Brain chemistry. Neurotransmitters are naturally occurring brain chemicals that carry signals to other parts of your brain and body. When the neural networks involving these chemicals are impaired, the function of nerve receptors and nerve systems change, leading to depression and other emotional disorders.
Risk factors
Some factors can increase your chances of developing a mental disorder, such as:
An ancestor with mental illness, such as a parent/sibling, has a history
Stressful life situations such as financial difficulties, the death of a loved one, or divorce can cause stress.
An ongoing (chronic) medical condition, such as diabetes
Brain damage as a result of a serious injury (traumatic brain injury), such as a violent blow to the head
Traumatic experiences such as combat or assault in military service are examples.
Consumption of alcohol and recreational drugs
A childhood history of abuse or neglect
Few friends, or few healthy relationships
A previous mental illness
Mental illness is very common. In any given year, 1 in 5 adults will experience a mental disorder. Mental illness can begin at any age, from childhood through later adult years, but most cases begin earlier in life.
The effects of mental illness can be temporary or long lasting. You also can have more than one mental health disorder at the same time. For example, you may have depression and a substance use disorder.
Complications
Mental illness is a leading cause of disability. Untreated mental illness can cause severe emotional, behavioral and physical health problems. Mental illness can sometimes lead to complications such as:
Reduced happiness and enjoyment of life
Family conflict
Relationship problems
Social isolation
Problems with tobacco, alcohol and other drugs
Absent work or school or other problems related work or school
Legal and financial problems
Homelessness and poverty
Self-harm and harm to others, including suicide or homicide
Weakened immune system, so your body has a hard time resisting infections
Heart disease and other medical conditions
Prevention
There's no sure way to prevent mental illness. However, if you have a mental illness, taking steps to control stress, increase your resilience, and boost low self-esteem may help keep your symptoms under control. These are the steps to follow:
Pay attention to warning signs. Work with your doctor or psychiatrist to learn what might trigger your symptoms. You will know what to do in case your symptoms return. Contact your doctor or therapist if you notice any changes in symptoms or how you feel. To be on the lookout for warning signs, you might consider inviting your family and friends.
Get routine medical care. Don't neglect checkups or skip visits to your primary care provider, especially if you aren't feeling well. There may be a new condition that you need to address or side effects from medication.
Get help when you need it. Mental health conditions can be harder to treat if you wait until symptoms get worse. A long-term maintenance treatment may also be helpful in preventing relapses.
Take care of yourself. Healthy eating habits, regular exercise, and adequate sleep are all important. Try to maintain a regular schedule. Talk to your Telepsychiatry Wylie TX if you have trouble sleeping or if you have questions about diet and physical activity.
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