Online Psychiatrist 76020

Online Psychiatrist 76020

Mental illness, also called mental health disorders, refers to a wide range of mental health conditions -- disorders that affect your mood, thinking and behavior. Mental illness includes depression, anxiety disorders and schizophrenia.

Many people have mental health concerns from time to time. But a mental health concern becomes a mental illness when ongoing signs and symptoms cause frequent stress and affect your ability to function.

A mental illness can make you miserable and can cause problems in your daily life, such as at school or work or in relationships. Most cases can be treated with medication and psychotherapy (talk therapy).

Signs

Depending on the condition, circumstance, and other factors, signs and symptoms of mental illness may vary. Mental illness symptoms can affect emotions, thoughts and behaviors.

Some examples of symptoms and signs include:

Feeling down or sad

Reduced ability to focus or confused thinking

Excessive fears or worries, or extreme feelings of guilt

Extreme mood changes of highs and lows

Withdrawal from friends and activities

Low energy, significant tiredness or trouble sleeping

Paranoia, hallucinations, and detachment from reality are all examples of this.

Inability to cope with daily problems or stress

Problems understanding and relating with people and situations

Problems with alcohol and drug abuse

Major changes in our eating habits

Changes are driven by sex

Excessive anger, hostility, or violence

Suicidal thinking

Sometimes, symptoms of a mental disorder manifest as physical problems such as stomach pain, backache, or other unexplained aches, pains, and discomforts.

When to see a Online Psychiatrist 76020

You should see your primary care provider if you are experiencing any symptoms or signs of a mental disorder. Mental illnesses are not easy to treat. If left untreated, they can get worse and lead to serious complications.

Suicidal thoughts?

Some mental illnesses can lead to suicidal thoughts or behavior. Get help immediately if you suspect that you might harm yourself or try suicide.

Call 911 immediately or your nearest emergency number.

Call your mental health specialist.

Call a suicide hotline number. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use its webchat on suicidepreventionlifeline.org/chat.

Get help from your primary physician.

Reach out to a close friend or loved one.

Contact a minister, spiritual leader or someone else in your faith community.

Suicidal thoughts are not something that can be treated on its own. Get help.

Supporting a loved one

If your loved one shows signs of mental illness, have an open and honest discussion with him or her about your concerns. While you may not be in a position to force someone to seek professional help, it is possible to offer support and encouragement. You can also help your loved one find a qualified mental health professional and make an appointment. You might even be able go with your loved one to the appointment.

Take your loved one to the hospital if they are attempting self-harm, or if you suspect that they may be doing so.

Causes

Mental illnesses, in general, are thought to be caused by a variety of genetic and environmental factors:

Inherited traits. Mental illness is more common in people whose blood relatives also have a mental illness. Certain genes may increase your risk of developing a mental illness, and your life situation may trigger it.

Environmental exposures prior to birth. Sometimes, mental illness can be caused by prolonged exposure to stressors, inflammatory conditions or drugs, as well as to toxins, alcohol, and other drugs.

Brain Chemistry. Neurotransmitters, which are naturally occurring brain chemicals, transmit signals to other parts and bodies of the brain. If the neural networks that contain these chemicals become impaired, it can lead to depression and other emotional disorders.

Risk factors

Some factors can increase your chances of developing a mental disorder, such as:

An ancestor with mental illness, such as a parent/sibling, has a history

Stressful life situations, such as financial problems, a loved one's death or a divorce

An ongoing (chronic) medical condition, such as diabetes

Brain damage as a result of a serious injury (traumatic brain injury), such as a violent blow to the head

Traumatic experiences, such as military combat or assault

Consumption of alcohol and recreational drugs

An egregious childhood history of neglect or abuse

Few friends or few healthy relationships

A previous mental illness

Mental illness is very common. About 1 in 5 adults has a mental illness in any given year. Although mental illness can occur at any age, including childhood and later adult years of life, most cases start earlier in life.

The effects of mental illness can be temporary or long lasting. It is possible to have multiple mental disorders at once. You may have both depression and a substance abuse disorder, for example.

Complications

Disability is most often caused by mental illness. Untreated mental illness may lead to severe emotional, behavioral, and physical health problems. Mental illness can sometimes lead to complications such as:

Unhappiness and decreased enjoyment of life

Family conflict

Relationship problems

Social isolation

Problems with alcohol, tobacco, and other drugs

Missed work or school, or other problems related to work or school

Problems with legal and financial matters

Homelessness and poverty

Self-harm and harm to others, including suicide or homicide

Weakened immune system, so your body has a hard time resisting infections

Heart disease and other medical conditions

Prevention

There's no sure way to prevent mental illness. However, if you have a mental illness, taking steps to control stress, increase your resilience, and boost low self-esteem may help keep your symptoms under control. Follow these steps:

Be aware of warning signs. Discuss your symptoms with your doctor. You will know what to do in case your symptoms return. If you notice any changes in your symptoms, or how you feel, contact your doctor or therapist. To be on the lookout for warning signs, you might consider inviting your family and friends.

Seek routine medical care, even if you're not feeling well. There may be a new condition that you need to address or side effects from medication.

Seek help immediately. It is more difficult to treat mental health conditions if they get worse. A long-term maintenance treatment may also be helpful in preventing relapses.

Take good care of yourself. Sufficient sleep, healthy eating, and regular physical activity are important. Try to maintain a regular schedule. Talk to your Online Psychiatrist 76020 if you are having trouble sleeping, or if there are questions about diet and exercise.

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