Online Psychiatrist 75391

Online Psychiatrist 75391

Mental illness, also called mental health disorders, refers to a wide range of mental health conditions -- disorders that affect your mood, thinking and behavior. Mental illness includes depression, anxiety disorders and schizophrenia.

Many people have mental health concerns from time to time. But a mental health concern becomes a mental illness when ongoing signs and symptoms cause frequent stress and affect your ability to function.

A mental illness can make you miserable and can cause problems in your daily life, such as at school or work or in relationships. In most cases, symptoms can be managed with a combination of medications and talk therapy (psychotherapy).

Signs

Depending on the condition, circumstance, and other factors, signs and symptoms of mental illness may vary. Emotions, thoughts, and behavior can be affected by mental illness.

Some examples of symptoms and signs include:

Feeling sad or down

Reduced ability to focus or confused thinking

Excessive fears or worries, or extreme feelings of guilt

Extreme mood changes of highs and lows

Withdrawal from friends and activities

Low energy, significant tiredness or trouble sleeping

Paranoia, hallucinations, and detachment from reality are all examples of this.

Inability to cope with daily problems or stress

Problems understanding and relating with people and situations

Problems with alcohol or drug use

Major changes in our eating habits

Changes are driven by sex

Excessive anger, hostility, or violence

Suicidal thinking

Sometimes symptoms of a mental health disorder appear as physical problems, such as stomach pain, back pain, headaches, or other unexplained aches and pains.

When to see a Online Psychiatrist 75391

You should see your primary care provider if you are experiencing any symptoms or signs of a mental disorder. Mental illnesses are not easy to treat. If left untreated, they can get worse and lead to serious complications.

If you have suicidal thoughts

Some mental illnesses can lead to suicidal thoughts or behavior. If you think you may hurt yourself or attempt suicide, get help right away:

Call 911 or your local emergency number immediately.

Contact your mental health professional.

You can call a suicide hotline. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use its webchat on suicidepreventionlifeline.org/chat.

Get help from your primary physician.

Reach out to a friend or family member.

Reach out to a minister, spiritual leader, or another member of your faith community.

Suicidal thinking doesn't get better on its own -- so get help.

Supporting a loved one

Talk to your loved one if they show signs of mental illness. While you may not be in a position to force someone to seek professional help, it is possible to offer support and encouragement. You can help your loved one locate a qualified mental healthcare professional and schedule an appointment. You might even be able go with your loved one to the appointment.

Take your loved one to the hospital if they are attempting self-harm, or if you suspect that they may be doing so.

Causes

A variety of environmental and genetic factors are believed to cause mental illnesses.

Inherited traits. Mental illness is more common in people whose blood relatives also have a mental illness. Certain genes may increase your risk of developing a mental illness, and your life situation may trigger it.

Environmental exposures before birth. Exposure to environmental stressors, inflammatory conditions, toxins, alcohol or drugs while in the womb can sometimes be linked to mental illness.

Brain Chemistry. Neurotransmitters, which are naturally occurring brain chemicals, transmit signals to other parts and bodies of the brain. If the neural networks that contain these chemicals become impaired, it can lead to depression and other emotional disorders.

Risk factors

Certain factors may increase your risk of developing a mental illness, including:

A history of mental illness in a blood relative, such as a parent or sibling

Stressful life situations such as financial difficulties, the death of a loved one, or divorce can cause stress.

An ongoing (chronic) medical condition, such as diabetes

Brain damage as a result of a serious injury (traumatic brain injury), such as a violent blow to the head

Traumatic experiences, such as military combat or assault

Use of alcohol or recreational drugs

A childhood history of abuse or neglect

Few friends, or few healthy relationships

A previous mental illness

Mental illness is very common. About 1 in 5 adults has a mental illness in any given year. Mental illness can begin at any age, from childhood through later adult years, but most cases begin earlier in life.

The effects of mental illness can be temporary or long lasting. You also can have more than one mental health disorder at the same time. For example, you may have depression and a substance use disorder.

Complications

Disability is most often caused by mental illness. Untreated mental illness may lead to severe emotional, behavioral, and physical health problems. Complications sometimes linked to mental illness include:

Unhappiness and decreased enjoyment of life

Family conflict

Relationship problems

Social isolation

Problems with alcohol, tobacco, and other drugs

Absent work or school or other problems related work or school

Legal and financial problems

Homelessness and poverty

Self-harm, suicide or homicide.

Your immune system is weak, and your body will have a difficult time resisting infection

Other medical conditions, such as heart disease and other cardiovascular diseases

Prevention

There's no sure way to prevent mental illness. However, if you have a mental illness, taking steps to control stress, increase your resilience, and boost low self-esteem may help keep your symptoms under control. These are the steps to follow:

Pay attention to warning signs. Work with your doctor or psychiatrist to learn what might trigger your symptoms. Make a plan so that you know what to do if symptoms return. Contact your doctor or therapist if you notice any changes in symptoms or how you feel. Consider involving family members or friends to watch for warning signs.

Seek routine medical care, even if you're not feeling well. You may have a new health problem that needs to be treated, or you may be experiencing side effects of medication.

Get help when you need it. Mental health conditions can be harder to treat if you wait until symptoms get worse. Long-term maintenance treatment also may help prevent a relapse of symptoms.

Take good care of yourself. Sufficient sleep, healthy eating, and regular physical activity are important. Maintain a consistent schedule. Talk to your Online Psychiatrist 75391 if you are having trouble sleeping, or if there are questions about diet and exercise.

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