Telepsychiatry Sunset TX

Telepsychiatry Sunset TX

Mental illness is also known as mental health disorders. These conditions affect your mood, thinking, and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors.

People have mental health issues from time to another. A mental health problem can become a mental illness if you have persistent symptoms that cause stress and interfere with your ability to function.

A mental illness can make you miserable and can cause problems in your daily life, such as at school or work or in relationships. In most cases, symptoms can be managed with a combination of medications and talk therapy (psychotherapy).

Symptoms

Depending on the condition, circumstance, and other factors, signs and symptoms of mental illness may vary. Mental illness symptoms can affect emotions, thoughts and behaviors.

Examples of signs and symptoms include:

Feeling sad or down

Reduced ability to focus or confused thinking

Extreme guilt or excessive fears and worries

Extreme mood changes of highs and lows

Retire from friends and other activities

Low energy, significant tiredness or trouble sleeping

Detachment from reality (delusions), paranoia or hallucinations

Inability to deal with everyday problems or stress

Trouble understanding and relating to situations and to people

Problems with alcohol or drug use

Major changes in our eating habits

Changes are driven by sex

Excessive anger, hostility, or violence

Suicidal thinking

Sometimes symptoms of a mental health disorder appear as physical problems, such as stomach pain, back pain, headaches, or other unexplained aches and pains.

When should you see a Telepsychiatry Sunset TX?

If you have any signs or symptoms of a mental illness, see your primary care provider or mental health professional. Most mental illnesses don't improve on their own, and if untreated, a mental illness may get worse over time and cause serious problems.

If you have suicidal thoughts

Suicidal thoughts and behavior are common with some mental illnesses. Get help immediately if you suspect that you might harm yourself or try suicide.

Call 911 immediately or your nearest emergency number.

Contact your mental health professional.

You can call a suicide hotline. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use its webchat on suicidepreventionlifeline.org/chat.

Get help from your primary physician.

Reach out to a friend or family member.

Contact a minister, spiritual leader or someone else in your faith community.

Suicidal thinking doesn't get better on its own -- so get help.

Helping a loved one

If your loved one shows signs of mental illness, have an open and honest discussion with him or her about your concerns. While you may not be in a position to force someone to seek professional help, it is possible to offer support and encouragement. You can also help your loved one find a qualified mental health professional and make an appointment. You might even be able go with your loved one to the appointment.

If your loved one has done self-harm or is considering doing so, take the person to the hospital or call for emergency help.

Causes

A variety of environmental and genetic factors are believed to cause mental illnesses.

Inherited traits. Mental illness is more common in people whose blood relatives also have a mental illness. Your life circumstances may cause you to be more susceptible to developing a mental disorder.

Environmental exposures before birth. Exposure to environmental stressors, inflammatory conditions, toxins, alcohol or drugs while in the womb can sometimes be linked to mental illness.

Brain chemistry. Neurotransmitters are naturally occurring brain chemicals that carry signals to other parts of your brain and body. If the neural networks that contain these chemicals become impaired, it can lead to depression and other emotional disorders.

Risk factors

Certain factors may increase your risk of developing a mental illness, including:

An ancestor with mental illness, such as a parent/sibling, has a history

Stressful life situations, such as financial problems, a loved one's death or a divorce

A chronic (permanent) medical condition such as diabetes

Traumatic brain injury (brain damage) is caused by a serious injury, such as a head injury or a violent blow.

Traumatic experiences, such as military combat or assault

Use of alcohol or recreational drugs

An egregious childhood history of neglect or abuse

Few friends, or few healthy relationships

A previous mental illness

Mental illness is very common. About 1 in 5 adults has a mental illness in any given year. Although mental illness can occur at any age, including childhood and later adult years of life, most cases start earlier in life.

The effects of mental illness can be temporary or long lasting. It is possible to have multiple mental disorders at once. For example, you may have depression and a substance use disorder.

Complications

Mental illness is a leading cause of disability. Untreated mental illness can cause severe emotional, behavioral and physical health problems. Complications sometimes linked to mental illness include:

Unhappiness and decreased enjoyment of life

Family conflict

Relationship problems

Social isolation

Problems with tobacco, alcohol and other drugs

Missed work or school, or other problems related to work or school

Legal and financial problems

Poverty and homelessness

Self-harm, suicide or homicide.

Weakened immune system, so your body has a hard time resisting infections

Other medical conditions, such as heart disease and other cardiovascular diseases

Prevention

Mental illness is not preventable. However, if you have a mental illness, taking steps to control stress, increase your resilience, and boost low self-esteem may help keep your symptoms under control. Follow these steps:

Be aware of warning signs. Discuss your symptoms with your doctor. Make a plan so that you know what to do if symptoms return. If you notice any changes in your symptoms, or how you feel, contact your doctor or therapist. Consider involving family members or friends to watch for warning signs.

Seek routine medical care, even if you're not feeling well. You may have a new health problem that needs to be treated, or you may be experiencing side effects of medication.

Get help when you need it. Mental health conditions can be harder to treat if you wait until symptoms get worse. A long-term maintenance treatment may also be helpful in preventing relapses.

Take good care of yourself. Sufficient sleep, healthy eating, and regular physical activity are important. Maintain a consistent schedule. Talk to your Telepsychiatry Sunset TX if you are having trouble sleeping, or if there are questions about diet and exercise.

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