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Online Psychiatrist Rice TX
Mental illness is also known as mental health disorders. These conditions affect your mood, thinking, and behavior. Mental illness includes depression, anxiety disorders and schizophrenia.
Many people have mental health concerns from time to time. But a mental health concern becomes a mental illness when ongoing signs and symptoms cause frequent stress and affect your ability to function.
A mental illness can make you miserable and can cause problems in your daily life, such as at school or work or in relationships. Most cases can be treated with medication and psychotherapy (talk therapy).
Signs
Depending on the condition, circumstance, and other factors, signs and symptoms of mental illness may vary. Emotions, thoughts, and behavior can be affected by mental illness.
Some examples of symptoms and signs include:
Feeling sad or down
Reduced ability to focus or confused thinking
Extreme guilt or excessive fears and worries
Extreme mood swings of lows and highs
Retire from friends and other activities
Significant tiredness, low energy or problems sleeping
Detachment from reality (delusions), paranoia or hallucinations
Inability to deal with everyday problems or stress
Problems understanding and relating with people and situations
Problems with alcohol and drug abuse
Major changes in eating habits
Changes are driven by sex
Excessive anger or hostility, violence
Suicidal thoughts
Sometimes symptoms of a mental health disorder appear as physical problems, such as stomach pain, back pain, headaches, or other unexplained aches and pains.
When should you see a Online Psychiatrist Rice TX?
If you have any signs or symptoms of a mental illness, see your primary care provider or mental health professional. Mental illnesses are not easy to treat. If left untreated, they can get worse and lead to serious complications.
If you have suicidal thoughts
Some mental illnesses can lead to suicidal thoughts or behavior. Get help immediately if you suspect that you might harm yourself or try suicide.
Call 911 or your local emergency number immediately.
Contact your mental health professional.
You can call a suicide hotline. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use its webchat on suicidepreventionlifeline.org/chat.
Seek help from your primary care provider.
Reach out to a close friend or loved one.
Contact a minister, spiritual leader or someone else in your faith community.
Suicidal thinking doesn't get better on its own -- so get help.
Supporting a loved one
Talk to your loved one if they show signs of mental illness. You may not be able to force someone to get professional care, but you can offer encouragement and support. You can also help your loved one find a qualified mental health professional and make an appointment. You might even be able go with your loved one to the appointment.
Take your loved one to the hospital if they are attempting self-harm, or if you suspect that they may be doing so.
Causes
A variety of environmental and genetic factors are believed to cause mental illnesses.
Inherited traits. Mental illness is more common in people whose blood relatives also have a mental illness. Your life circumstances may cause you to be more susceptible to developing a mental disorder.
Environmental exposures prior to birth. Sometimes, mental illness can be caused by prolonged exposure to stressors, inflammatory conditions or drugs, as well as to toxins, alcohol, and other drugs.
Brain chemistry. Neurotransmitters are naturally occurring brain chemicals that carry signals to other parts of your brain and body. If the neural networks that contain these chemicals become impaired, it can lead to depression and other emotional disorders.
Risk factors
Some factors can increase your chances of developing a mental disorder, such as:
An ancestor with mental illness, such as a parent/sibling, has a history
Stressful life situations such as financial difficulties, the death of a loved one, or divorce can cause stress.
An ongoing (chronic) medical condition, such as diabetes
Brain damage as a result of a serious injury (traumatic brain injury), such as a violent blow to the head
Traumatic experiences such as combat or assault in military service are examples.
Use of alcohol or recreational drugs
An egregious childhood history of neglect or abuse
Few friends or few healthy relationships
A previous mental illness
Mental illness is common. About 1 in 5 adults has a mental illness in any given year. Although mental illness can occur at any age, including childhood and later adult years of life, most cases start earlier in life.
Mental illness can have both temporary and long-lasting effects. You also can have more than one mental health disorder at the same time. You may have both depression and a substance abuse disorder, for example.
Complications
Mental illness is a leading cause of disability. Untreated mental illness may lead to severe emotional, behavioral, and physical health problems. Complications sometimes linked to mental illness include:
Unhappiness and decreased enjoyment of life
Family conflicts
Relationship problems
Social isolation
Problems with alcohol, tobacco, and other drugs
Absent work or school or other problems related work or school
Problems with legal and financial matters
Poverty and homelessness
Self-harm and harm to others, including suicide or homicide
Weakened immune system, so your body has a hard time resisting infections
Other medical conditions, such as heart disease and other cardiovascular diseases
Prevention
There's no sure way to prevent mental illness. However, if you have a mental illness, taking steps to control stress, increase your resilience, and boost low self-esteem may help keep your symptoms under control. Follow these steps:
Pay attention to warning signs. Work with your doctor or psychiatrist to learn what might trigger your symptoms. Make a plan so that you know what to do if symptoms return. If you notice any changes in your symptoms, or how you feel, contact your doctor or therapist. To be on the lookout for warning signs, you might consider inviting your family and friends.
Seek routine medical care, even if you're not feeling well. You may have a new health problem that needs to be treated, or you may be experiencing side effects of medication.
Get help when you need it. Mental health conditions can be harder to treat if you wait until symptoms get worse. Long-term maintenance treatment also may help prevent a relapse of symptoms.
Take care of yourself. Healthy eating habits, regular exercise, and adequate sleep are all important. Maintain a consistent schedule. Talk to your Online Psychiatrist Rice TX if you are having trouble sleeping, or if there are questions about diet and exercise.
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