Online Psychiatrist 76136

Online Psychiatrist 76136

Mental illness, also called mental health disorders, refers to a wide range of mental health conditions -- disorders that affect your mood, thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors.

Many people have mental health concerns from time to time. A mental health problem can become a mental illness if you have persistent symptoms that cause stress and interfere with your ability to function.

A mental illness can make you miserable and can cause problems in your daily life, such as at school or work or in relationships. Most cases can be treated with medication and psychotherapy (talk therapy).

Symptoms

Depending on the condition, circumstance, and other factors, signs and symptoms of mental illness may vary. Mental illness symptoms can affect emotions, thoughts and behaviors.

Some examples of symptoms and signs include:

Feeling down or sad

Reduced ability to focus or confused thinking

Extreme guilt or excessive fears and worries

Extreme mood changes of highs and lows

Withdrawal from friends and activities

Significant tiredness, low energy or problems sleeping

Detachment from reality (delusions), paranoia or hallucinations

Inability to deal with everyday problems or stress

Trouble understanding and relating to situations and to people

Problems with alcohol and drug abuse

Major changes in eating habits

Changes are driven by sex

Excessive anger, hostility, or violence

Suicidal thoughts

Sometimes, symptoms of a mental disorder manifest as physical problems such as stomach pain, backache, or other unexplained aches, pains, and discomforts.

When should you see a Online Psychiatrist 76136?

If you have any signs or symptoms of a mental illness, see your primary care provider or mental health professional. Most mental illnesses don't improve on their own, and if untreated, a mental illness may get worse over time and cause serious problems.

Suicidal thoughts?

Suicidal thoughts and behavior are common with some mental illnesses. Get help immediately if you suspect that you might harm yourself or try suicide.

Call 911 immediately or your nearest emergency number.

Contact your mental health professional.

Call a suicide hotline number. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use its webchat on suicidepreventionlifeline.org/chat.

Get help from your primary physician.

Reach out to a close friend or loved one.

Reach out to a minister, spiritual leader, or another member of your faith community.

Suicidal thoughts are not something that can be treated on its own. Get help.

Helping a loved one

If your loved one shows signs of mental illness, have an open and honest discussion with him or her about your concerns. You may not be able to force someone to get professional care, but you can offer encouragement and support. You can help your loved one locate a qualified mental healthcare professional and schedule an appointment. You may even be able to go along to the appointment.

Take your loved one to the hospital if they are attempting self-harm, or if you suspect that they may be doing so.

Causes

Mental illnesses, in general, are thought to be caused by a variety of genetic and environmental factors:

Inherited traits. Mental illness is more common in people whose blood relatives also have a mental illness. Certain genes may increase your risk of developing a mental illness, and your life situation may trigger it.

Environmental exposures prior to birth. Sometimes, mental illness can be caused by prolonged exposure to stressors, inflammatory conditions or drugs, as well as to toxins, alcohol, and other drugs.

Brain Chemistry. Neurotransmitters, which are naturally occurring brain chemicals, transmit signals to other parts and bodies of the brain. When the neural networks involving these chemicals are impaired, the function of nerve receptors and nerve systems change, leading to depression and other emotional disorders.

Risk factors

Certain factors may increase your risk of developing a mental illness, including:

A history of mental illness in a blood relative, such as a parent or sibling

Stressful life situations, such as financial problems, a loved one's death or a divorce

A chronic (permanent) medical condition such as diabetes

Traumatic brain injury (brain damage) is caused by a serious injury, such as a head injury or a violent blow.

Traumatic experiences, such as military combat or assault

Consumption of alcohol and recreational drugs

An egregious childhood history of neglect or abuse

Few friends, or few healthy relationships

A previous mental illness

Mental illness is common. About 1 in 5 adults has a mental illness in any given year. Mental illness can begin at any age, from childhood through later adult years, but most cases begin earlier in life.

The effects of mental illness can be temporary or long lasting. It is possible to have multiple mental disorders at once. For example, you may have depression and a substance use disorder.

Complications

Disability is most often caused by mental illness. Untreated mental illness can cause severe emotional, behavioral and physical health problems. Complications sometimes linked to mental illness include:

Reduced happiness and enjoyment of life

Family conflict

Relationship problems

Social isolation

Problems with tobacco, alcohol and other drugs

Missed work or school, or other problems related to work or school

Problems with legal and financial matters

Homelessness and poverty

Self-harm, suicide or homicide.

Weakened immune system, so your body has a hard time resisting infections

Other medical conditions, such as heart disease and other cardiovascular diseases

Prevention

There's no sure way to prevent mental illness. However, if you have a mental illness, taking steps to control stress, increase your resilience, and boost low self-esteem may help keep your symptoms under control. Follow these steps:

Be aware of warning signs. Discuss your symptoms with your doctor. You will know what to do in case your symptoms return. Contact your doctor or therapist if you notice any changes in symptoms or how you feel. Consider involving family members or friends to watch for warning signs.

Seek routine medical care, even if you're not feeling well. There may be a new condition that you need to address or side effects from medication.

Seek help immediately. It is more difficult to treat mental health conditions if they get worse. Long-term maintenance treatment also may help prevent a relapse of symptoms.

Take good care of yourself. Sufficient sleep, healthy eating, and regular physical activity are important. Try to maintain a regular schedule. Talk to your Online Psychiatrist 76136 if you are having trouble sleeping, or if there are questions about diet and exercise.

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