Online Psychiatrist 76665

Online Psychiatrist 76665

Mental illness, also called mental health disorders, refers to a wide range of mental health conditions -- disorders that affect your mood, thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors.

People have mental health issues from time to another. A mental health problem can become a mental illness if you have persistent symptoms that cause stress and interfere with your ability to function.

A mental illness can make you miserable and can cause problems in your daily life, such as at school or work or in relationships. In most cases, symptoms can be managed with a combination of medications and talk therapy (psychotherapy).

Signs

Signs and symptoms of mental illness can vary, depending on the disorder, circumstances and other factors. Emotions, thoughts, and behavior can be affected by mental illness.

Examples of signs and symptoms include:

Feeling down or sad

Confused thinking or reduced ability to concentrate

Excessive fears or worries, or extreme feelings of guilt

Extreme mood changes of highs and lows

Withdrawal from friends and activities

Low energy, significant tiredness or trouble sleeping

Detachment from reality (delusions), paranoia or hallucinations

Inability to deal with everyday problems or stress

Problems understanding and relating with people and situations

Problems with alcohol or drug use

Major changes in eating habits

Changes are driven by sex

Excessive anger or hostility, violence

Suicidal thinking

Sometimes, symptoms of a mental disorder manifest as physical problems such as stomach pain, backache, or other unexplained aches, pains, and discomforts.

When should you see a Online Psychiatrist 76665?

You should see your primary care provider if you are experiencing any symptoms or signs of a mental disorder. Most mental illnesses don't improve on their own, and if untreated, a mental illness may get worse over time and cause serious problems.

If you have suicidal thoughts

Some mental illnesses can lead to suicidal thoughts or behavior. If you think you may hurt yourself or attempt suicide, get help right away:

Call 911 or your local emergency number immediately.

Contact your mental health professional.

Call a suicide hotline number. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or use its webchat on suicidepreventionlifeline.org/chat.

Get help from your primary physician.

Reach out to a friend or family member.

Contact a minister, spiritual leader or someone else in your faith community.

Suicidal thoughts are not something that can be treated on its own. Get help.

Supporting a loved one

Talk to your loved one if they show signs of mental illness. You may not be able to force someone to get professional care, but you can offer encouragement and support. You can help your loved one locate a qualified mental healthcare professional and schedule an appointment. You might even be able go with your loved one to the appointment.

Take your loved one to the hospital if they are attempting self-harm, or if you suspect that they may be doing so.

Causes

A variety of environmental and genetic factors are believed to cause mental illnesses.

Inherited traits. Mental illness is more common in people whose blood relatives also have a mental illness. Certain genes may increase your risk of developing a mental illness, and your life situation may trigger it.

Environmental exposures before birth. Exposure to environmental stressors, inflammatory conditions, toxins, alcohol or drugs while in the womb can sometimes be linked to mental illness.

Brain Chemistry. Neurotransmitters, which are naturally occurring brain chemicals, transmit signals to other parts and bodies of the brain. When the neural networks involving these chemicals are impaired, the function of nerve receptors and nerve systems change, leading to depression and other emotional disorders.

Risk factors

Some factors can increase your chances of developing a mental disorder, such as:

A history of mental illness in a blood relative, such as a parent or sibling

Stressful life situations such as financial difficulties, the death of a loved one, or divorce can cause stress.

A chronic (permanent) medical condition such as diabetes

Traumatic brain injury (brain damage) is caused by a serious injury, such as a head injury or a violent blow.

Traumatic experiences, such as military combat or assault

Use of alcohol or recreational drugs

A childhood history of abuse or neglect

Few friends, or few healthy relationships

A previous mental illness

Mental illness is very common. In any given year, 1 in 5 adults will experience a mental disorder. Mental illness can begin at any age, from childhood through later adult years, but most cases begin earlier in life.

Mental illness can have both temporary and long-lasting effects. It is possible to have multiple mental disorders at once. You may have both depression and a substance abuse disorder, for example.

Complications

Disability is most often caused by mental illness. Untreated mental illness can cause severe emotional, behavioral and physical health problems. Mental illness can sometimes lead to complications such as:

Reduced happiness and enjoyment of life

Family conflicts

Relationship difficulties

Social isolation

Problems with tobacco, alcohol and other drugs

Missed work or school, or other problems related to work or school

Problems with legal and financial matters

Poverty and homelessness

Self-harm and harm to others, including suicide or homicide

Your immune system is weak, and your body will have a difficult time resisting infection

Other medical conditions, such as heart disease and other cardiovascular diseases

Prevention

Mental illness is not preventable. If you suffer from a mental illness, there are steps you can take to reduce stress, improve your resilience and increase self-esteem. These are the steps to follow:

Be aware of warning signs. Discuss your symptoms with your doctor. You will know what to do in case your symptoms return. If you notice any changes in your symptoms, or how you feel, contact your doctor or therapist. Consider involving family members or friends to watch for warning signs.

Seek routine medical care, even if you're not feeling well. There may be a new condition that you need to address or side effects from medication.

Seek help immediately. It is more difficult to treat mental health conditions if they get worse. A long-term maintenance treatment may also be helpful in preventing relapses.

Take care of yourself. Healthy eating habits, regular exercise, and adequate sleep are all important. Maintain a consistent schedule. Talk to your Online Psychiatrist 76665 if you are having trouble sleeping, or if there are questions about diet and exercise.

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